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How do I put mass on my hips without putting mass on my core?

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Thread replies: 8
Thread images: 1

How do I put mass on my hips without putting mass on my core?
>>
>>41839556
glute exercises
>>
>>41839556
Are you an archeologist?
>>
>>41839572
Glutes are not hips. I'm looking for width
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>>41839573
stop oppressing me
>>
>>41839587
>I'm looking for width
Why? If you're a guy that just ruins your V-taper. If you're a grill just fucking squat etc. and get a tight midsection and juicy ass to go with those hips.
>>
>>41839573
yes? What does that have to do with the topic at hand?
>>
Your hips are bone.
So uhh, get bone cancer.
Thread posts: 8
Thread images: 1


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