How do I put mass on my hips without putting mass on my core?
>>41839556
glute exercises
>>41839556
Are you an archeologist?
>>41839572
Glutes are not hips. I'm looking for width
>>41839573
stop oppressing me
>>41839587
>I'm looking for width
Why? If you're a guy that just ruins your V-taper. If you're a grill just fucking squat etc. and get a tight midsection and juicy ass to go with those hips.
>>41839573
yes? What does that have to do with the topic at hand?
Your hips are bone.
So uhh, get bone cancer.