Fasting Day 10

Fasting is stupid and you are stupid for doing it. Fasting is not a permanent solution, it's dangerous and unsustainable.

Fucking stop. Eat a big breakfast, and then light lunch and dinner. you'll burn most of it off during the day and then you can have a big deficit without feeling awful and putting yourself in danger.

>>41839439
>Eat a big breakfast, and then light lunch and dinner.

who'd be fat if that was easy

>>41839416
Don't listen to this cuck, OP. You are not putting yourself in danger unless you are operating vehicles or machinery. Do however many days you set out to do. 10 days is great so kudos for getting this far.

How long did you plan this fast? Or are you just trying to see how far you go?

What are you going th break the fast with? I'd normally stop around day 12 or so.

>>41839439
fasting has extreme healing and cell regenerative properties idiot

>>41839604
21 with tomatoes
but atm i am going insane
i am not hungry but i crave foods because i am under stress
what should i do
i fucking wana die

>>41839629
Yeah, stress is what keeps me from fasting too. This is why I'm trying to cycle off the caffeine.

>21 days
Have you had experience with long fasts before? Fasts this long I only see doing it by either experimented people or desperate cancerfags that have realized chemo is nothing but slowly poisoning yourself to death.

Also drink more water.

>>41839659
i have experience of 15 days
fasting is easy for people like me who got easy access to strong emption
btw should i smoke to kill crazy craving
someone pls fucking punch me in stomach

>>41839609
your statement is hilarious

enjoy loosin your gains

>>41839659
Not op but I've done a 21day water fast starting at 77kg bw. Came out healthy and felt great afterwards. It is not dangerous but I wouldn't recommend it unless you have plenty of free time to relax and not do anything.