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Running and lifting

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Thread replies: 3
Thread images: 2

Anonymous
Running and lifting 2017-06-18 10:48:09 Post No. 41838870
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Running and lifting Anonymous 2017-06-18 10:48:09 Post No. 41838870 [Report]

Hello /fit/

Bulking hardgainer here

Can I start running two times a week without, affecting my muscle development from my lifting(I lift three times a week).

Will I have to alter anything?

Anonymous 2017-06-18 11:11:14 Post No.41839002
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Anonymous 2017-06-18 11:11:14 Post No.41839002 [Report]

depending of the duration and intensity of the run it could add a fair amount of calories . Just eat a bit more .

Anonymous 2017-06-18 11:14:09 Post No.41839022
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Anonymous 2017-06-18 11:14:09 Post No.41839022 [Report]

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>Hardgainer
>Lifts 3 times a week

Thread posts: 3
Thread images: 2

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Running and lifting

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/