As a 18yo, can i make my bones more pronounced? or "bigger"?
Like a bigger jaw, cheekbones, brow bridge, chin. I hear vitamin D, Calcium and K2 can make a difference.
Do you know any method?
pic related
No you fucktard
Yes, go to /bones/ for more info.
break the bone and it mends and grows larger, just like muscles
buy a ball-peen hammer and learn how to make miniature fractures, learn your anatomy and work on your orbitals and mandible the most
dont listen to these brainlets, just keep working on it
>>41837682
I have no fucking idea, but I imagine trying real hard to boost your testosterone will help.
>>41837794
how do i delete posts i just realized how retarded that is
>>41837769
there are cases of people who devolved a wider face due to k2
>>41837785
There isn't other place on 4chan where i can talk about this, also you can make your frame bigger so it's /fit/ related
>>41837791
.i.
>>41837682
Here is a foolproof method: fork putdowns x f
>>41837837
lol i'm at 15% bodyfat i ain't fat