Is this a good workout?
https://www.youtube.com/watch?v=UPctn6E0CNY
>>41836296
yes I train in kendo and my shoulders are shredded
>>41836296
>Gatsu
>not postimg the outtakes version
198, 199, graaaaawwwwwwwww
>>41836296
>Man trapped at sea finally gets off the ship