Chicken breast vs. eggs

The secret is eating chicken with eggs.

Mother and child reunion = peak gains.

>>41831824
eggs are the highest quality protein so you are wrong

>>41831845
Sounds plausible
>>41831875
fug.

>>41831875
Source: your ass
>>41831824
Either one, both, neither and substitute with lentils. All protein is the same, just eat from a variety of sources

Eat both for maximum gains. Who the fuck doesn't like chicken?

My bulk breakfast on weekends:

3 scrambled eggs
4 grilled chicken tendies
2 pieces of wheat toast

>>41831875
no whey protein is, but eggs are number too.
In terms of bioavailability and amino profile.

>>41831824
no ones going to mention those 5grams of fat then?

>>41833125

Take the yolk out, just got rid of all the fat.