Is this achieveable?

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>>41830353
>Squat 3 x 95lbs x 10

>>41830385
Dam son

>>41830385
What's a french press?

>>41830385
it's a coffee machine, he had to do 4 sets of 6 sips to have energy for the rest of the workout

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>>41831204
>>41831359
Upright skull crushers
This doesn't really have any advantage over SC I find.

>>41830353

Of course it's achievable, it's been done. Really not too hard to do either, less than 2 years of natty brosplit would do it

>>41830385

What's a dumbbell circle?

>>41831204
Charlie Hebdo

>>41831404

bullshit - the post

It is with really good nutrition. He said it himself, "It's not the daily increase but daily decrease. Hack away at the unessential". 0 processed BS + hard workouts will give you this type of body.