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/fitizens/ I am considering buying those elastic bands to warm

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  3. /fitizens/ I am considering buying those elastic bands to warm
Thread replies: 4
Thread images: 1

Anonymous
2017-06-17 04:44:19 Post No. 41830131
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File: Shoulder Warm Up.jpg (144KB, 1080x794px) Image search: [Google]
Shoulder Warm Up.jpg
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Anonymous 2017-06-17 04:44:19 Post No. 41830131 [Report]
/fitizens/

I am considering buying those elastic bands to warm up my shoulder properly before bench.

Which ones do you recommend? And while we are talking about equipment, what are the best straps for diddly?
>>
Anonymous 2017-06-17 05:04:53 Post No.41830331
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Anonymous 2017-06-17 05:04:53 Post No.41830331 [Report]
The right dude in top left panel looks like he wants to hold the other guys hand, but cannot yet muster the courage to just go for it.

How the hell is that considered a warm up?
>>
Anonymous 2017-06-17 05:10:29 Post No.41830387
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Anonymous 2017-06-17 05:10:29 Post No.41830387 [Report]
>>41830131
Completely unnecessary. Just do a couple sets of face pulls.
>>
Anonymous 2017-06-17 07:53:39 Post No.41832218
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Anonymous 2017-06-17 07:53:39 Post No.41832218 [Report]
>>41830131
You don't need the bands, but I have them and use them and it's nice- just buy any cheap set, literally doesn't matter. As for straps, I have a pair of harbinger that are pretty comfy. Bought cheaper ones before and they dug into my wrists a lot
Thread posts: 4
Thread images: 1
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