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Amino acids necessary during fast?

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I don't plan on exercising during my fast, I start eating later in the afternoon, then I exercise in the evening. But I take amino acid pills during my fasting period because I heard you have to in order to prevent muscle loss.

Anyone here go long hours on just water alone?
>>
Hgh prevents muscle loss, not amino acids. Although aminos increase hgh during fasted state.
>>
It's 50/50 for me.
>>
>>41829994
Research what an amino acid is and ask yourself if it makes any sense to buy and take it.
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