Men using the Abductor and Adductor machines: convinced you're

>>41829689
Both, no homo though

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>>41829689
There's literally nothing wrong with the abductor machine.
I usually do a few sets after squatting.

I've heard it helps with X-like legs.

Does it work the inner thighs well? Been thinking about adding it to my routine

Nice to use before squatting

It's a muscle, i'll train any of them I can exceot for my sphincter

>>41831925
>not using a squat plug
never gonna make it.

>>41829689
Any man who uses those machines is a fag

I do it because I'm recovering from a leg injury

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>>41832151
Anybody who trains legs is a fag.

>>41832162
Fag

>>41829689
I use those
Come at me bro

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>>41831262
it will fuck you up son. do lunges instead

>*retarded faggots who don't squat.
ps if I could have DYEL sized abductors I would they're a bother and don't look good.

>>41829689
only an abductor machine trains the gluteus minimus.

>>41829689
Actually it could be a very useful accesory work for my abductors. Squat is my weakest lift because of weak abductors and poor flexibility.
So I would use it but I'm not supposed to do anything not included in my program (ss)