One month ago I finally I hit 1 plate OHP for six reps and last night I finally benched two plates for six as well. Feels good man
How long was your journey?
>>41829461
3pl8 squat 4pl8 diddly next
>>41829461
About five months. Maybe 5 and 1/2
>>41829473
The diddly is going to take me forever to reach. I can already tell. Currently squating two plate but only deadlifting 2.5 plates