/fit/ survey

America
hamburger ground meat
Yes

South africa
Lentils
Yes

Brazil
Chicken breast and eggs
Yes

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Australia
Probably steak
Nah, probably not

Sweden
Raindeer and moose meat
Yes

>>41827796
If you're not memeing how does reindeer taste?

>>41827750
Denmark
Chicken
Too fatty, I'll go with no

Spain
nuts, chickin and lentils
Yes

>>41827804
Really good, hard to describe its really tender and salty

Regards Finland

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>>41827750
Panama
Chicken breasts, chicken forequarter, eggs
Yes, but like with everything else, they eat too much of it.

>>41827750
>Japan
>Fish
>Yes, so healthy that people live too long and ruin the economy

>>41827824
Thanks finbro I'll try it one day

>>41827832
Is lifting common at all in Japan?

>>41827844
No, not at all. Everyone participates primarily in baseball and martial arts. But I guess that's a blessing because at my stature of 1.78m (5'10") and 190lbs., I do receive a lot of attention from girls. I'm also physique competitor.

>>41827750
>USA
>Chicken and ground beef
>Yes but most people eat sugary and fatty foods

>>41827882
Post body japanon

>>41827750
>croatia
>peanuts and milk
>yes mostly consists of fish and meat

>>41827750
Eggs, plantain, rice, oats, milk

Norway
Chicken
Got a lot of fish dishes, but I'm a poorfag and chicken is cheaper.

>>41827804
You should try sauteed reindeer. Its fucking delicious with mashed potatoes and lingonberry jam.

t. Finbrahh

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>>41827804
>>41828017

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>>41827750
Australia
I eat chicken and beef, with canned tuna every now and then.
Maybe? Can't say i've seen anything

>>41827750
Greece
Greek Yogurt/Chicken Breast
Not really, everything is covered with olive oil

Poland
"schabowy" which is some pork filet with bread batter
no, everyone eats like shit

>>41827750
Ukraine
Chicken
Bulking material sure, but I wouldn't call it healthy

>>41827750
Poland
Chicken breast, pork, cottage cheese and eggs
Probably

Switzerland
Milk and eggs, chicken to a lesser extent but it's fucking expensive
Yes

>>41827750
America
Ass and tiddies
Unf

>>41827750
>inb4 some poltard appears
Brazil
Bovine Meats
Yes, most are actual food

>>41828017
>>41828027
Will keep in mind thanks

>>41827796
>Sweden

What's up Mohammad?

Australia
Fish and eggs
Absolutely not, it is probably one of the worst in the world.

>>41828395

What about Brazilian bulking monkey soup?

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>>41827750
>down under
>beef
>not really

>>41827750
>brazil
>beans, eggs and milk
>don't know how to answer that, way too many people eat way too many junkfood here, there are a good amount of fatties but they are not as huge and round as I have seen pics of americans, for instance. My mom is very healthy and have been going to the gym for more than 20 years (totally normie workout but she is fit) so she always planned our meals with at least one source of protein, one source of carbs and always at least one kind of salad.

Turkey
turkey
yes

Netherlands
Meat from mixed animals
Yes even though we deep fry the shit outta them.

France
All sorts of meat
Depends

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>>41827750
what he said

>>41828705
Why is she still smiling?

Argentina
Cows and chicken mostly. Eggs and milk
Mmmm... Too much red meat not balances. Too much bread too

USA
Chicken breasts followed by ground beef
Yes

usa
chicken
no

Argentina
Beef/Chicken
What is healthy? Most people are not healthy if thats what you mean

>>41828054
>>41828705
Where do you guys get it from and what's the cheapest?

Netherlands
Dairy
Yes, we have a relative low percentage of obese people

>>41827750
USA
McDonald's and sugar
Kek no

>>41827750
israel
fucking shawarma bitch

>>41829027
Are a qt3.14? Will you be my gf?

>>41827750
sweden
soy

>>41828027
brb gonna kill some moose

>>41827774
Sup afrikanabro

>>41827750
>Spain
>Lentils
>Probably one the healthiest in the entire world.

>>41827750
First time I've seen another Italian here

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>glourious banana land Brazil

>eggs, tons of eggs
(because of the lack of money, eggs are cheap af)

>Yes, actually. I absolutely love our food.

>>41829256
Actually a stronkfat dude muy nigga

brazil
eggs and beef
could be worse

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>>41827750
>Venezuela
>Meat, cheese,
>HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHA.No.

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>>41829418
monkeys need not apply

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>>41830008
also bread.PLENTYOFIT

>>41827750
>Sweden
>Cum from a black bull
>Yes all the new swedes bring their food with them

dio

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>>41827750
Canada
Beef
Not really. Anything that's labeled "Canadian" is usually pretty trash for you. Such as: Poutine, Canadian bacon, nanaimo bars, etc. We do have really good produce and meat though so idk I guess we're somewhat healthy.

>>41829013
she's probably high as fuck, the other two liquid diabetes' are probably her back up
I do the same when getting cheeseburgers, I get like 8, eat 3 on the way, lose another 2 and share the others with random people cuz I can't say no when on weed

>>41830008
>>41830032
it's cut season in venezuela everyone gonna get shredded as fuck

America (Pennsylvania)
sliced deli ham
Debatable

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>>41830181
>Debatable

>>41830175
Funny how almost all of venezuela is in a perpetual cut season inst it bro

>>41827750
Italy
fish, legumes, eggs
yes, top tier in nutrients and flavour

>philippines
>tilapia, chicken, eggs
>mmmh more or less. Some dish are a bit too greasy.

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>>41830229
>>41830032
>>41830008
Same guy here. IMO Italian food is the best in all aspects. My county's food is excellent in flavor, but notsomuch in the health department.

Look at this, one of our most beloved dishes, El Pabellon Criollo. The amount of protein and carbs is high as a teen's benis after watching porn for the first time. Yet the amount of calories is as high as those 2.

Other typical dish is the Arepa. Basiclly a fried mixture of flour wheat, salt, water, and anything you want to add. after you mold the mixture of flour, salt and water into a pancacke of sorts, you fry it, open it up when its hard enough, and you can put anything inside. Cheese, meat, and egg, even fucking nutella, it goes with anything.

All of my land's food is the same. High calories, protein, and carbohyrates. Make what you want of that.

>>41830279
Phil food is dogshit. But at least they can BBQ and roast chicken, and understand me when I order scrambled eggs on the side unlike thailand

Argentina.
For me chicken it is, most would say red meat
traditional cuisine is usually healthy... although veggies aren't very common.

>>41830366
>>41829256

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>>41827750
Muhrica
Grilled chicken
Maybe?

Switzerland
eggs/meat/fish
it's alright

>>41827750
>Canada
>Legumes
>sorta

>>41828588
Hehe so original. Well meme'd my friend! Mind if i screencap and post on /r/4chan ?

Spen
kebab
yes

>inb4 i am a turk
i am poor and live in a moor infested neighbourhood

>>41827804
It is fucking good

Ukraine
Anything I hunt down in the exclusion zone
Define "healthy cuisine"

>>41827750
going to stay in italy for an while in September, what are some good meals for gains that i can find easily in restaurants?

Nepal
Dal
Yes

>>41827750
Greece
Yoghurt, pork, beans
Mediterranean cuisine = best cuisine

>>41831260
hey greece, germany here, we'll cut you some slack with the debt thing if you keep the sandniggers put. deal?

>>41827750
The netherlands
Goat milk and pork.
Yes.

>>41831379
Drop the autism Hans

>>41831520
Get my cash then, Fagopulis

Brazil
Minced meat
Yes

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Greece
Yogurt,chicken breast,low fat minced beef
Good for overall health but not necessarily for lifting.
Germanfags bring your wifes in mykonos this summer so I can coke em up and feed them some feta protein.

>finland
>quark and meat
>no, except breakfasts

Germany
Quark
Traditional food isn't really healthy but at least it has a lot of protons

>>41827750
Turkey
Turkey (Joke it is. Sources: Chicken & Milk & Lentil)
TURKISH CUISINE MASTER RACE

>Brazil
>chicken, eggs, milk, peanuts
>yes

>>41831881
>peanuts

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>>41831939
a considerable part of my diet is peanuts, i can buy them for basically nothing

Germany
Chicken and Soymilk (nohomo)
Yes

>>41827750
Turkey
Chicken Breast
Yes

>>41827750
Austria
eggs, chicken, pork
Traditional coisine is healthy but not that common anymore

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>>41827750
America
Red/pinto beans and chicken

Obesity and heart disease is a huge problem here so that's evidence of unhealthy cuisine. But the healthy eating movement is huge here. I'm just terrified by the HAES people.

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>>41832352
>beans
nice

>>41829210
Aldi mate, cheap as fuck in comparison to woolies

>Country
Spain

>Main source of protein
Whey, chicken and pork( loin mostly)

>Does your country have a healthy cuisine?
No idea, many people say it's good but they're usually the same retards who spew momscience advice when I tell them I lift.

Serbia
Chicken breasts and eggs
Not really, the foot is too salty and fatty, mostly dry meats.

>>41827750
>US
>ground turkey
>yes

>>41833249
Oh. I used to get it from Coles...

USA
Whole milk
Good for bulking

>Latvia
>chicken, various fish smoked, fresh, pickled, baked
>don't overdo it and you'll be fine

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>Texas (inb4)
>chicken
>everyone else is a fatass
>mfw all these Europeans on my /fit/

>El Salvador
>Eggs, pork, chicken
>Too much grease, no

Ireland
Chicken, fish, yogurt, protein powder
No

>>41833489
just moved to Texas from minnesota, there are tons of planets down here

>>41827750
>Country
Greece
>brotein
chicken, yogurt, ground beef
>is the cuisine healthy?
ya

>>41827750
Chile
chiken, eggs, milk
no

>>41833360
Yeah, used to get it from woolworths, but you get like half a trolley full of food for $2-300~ worth, whereas aldi, I could easily buy a whole trolley worth of food for only $180.

>>41827785
This, and monkey soup

>>41834625
Sweet.
Also should I buy the beef from there or some local deli?

>>41827750
>Argentina
>meat, eggs and protein powder
>I guess

>>41827750
>Burger
>Burger
>Burger

>>41836038
Quality beef will be found better at a butcher in my experience. But if you're on a budget, aldi still has really good value for their meat quality desu

Ireland has no cuisine besides grease, starch and alcohol, so thatll be a no.

South India
Lentils, Chicken, Fish, Eggs
The diet generally is high carb, low proton. I suppose it can be healthy for those who want that. Most don't so they're overweight and diabetic.

>>41827750
>Canada
>meat. Mostly chicken and beef
>They have it, bust most people dont eat healthy

>>41837880
> India
> Peasant diet. So high carb.

Never gonna make it.

>>41827793
>>41828054
>>41828611

australia
beef mince

what about meat and 3 veg you dumb cunts

Singapore
Chicken and fish
No, but it's fucking delicious

>>41837966
South Indian, so we're only mildly retarded and disgusting unlike the northies whose faggotry is unfathomable.

But no worries m8. I'm eating lots of protons, plus >them leg gains from street shitting sessions are unbeatable

>>41838021
South Indian here (on keto).

Good that you are eating lots of protons, anon. Generally speaking, Norhties have more protons in their diet than our idli-dosa.

To make some serious gains you have to take care of you food tho.

>>41838021
>South Indian
> we're only mildly retarded and disgusting unlike the northies
nice1 m8

>>41838038
Thanks da.

Diet is seriously important. I used to have idli, dosa, appam, iddiyapam every morning which was way too carby. Switched to eggs and this dal dosa which is dosa with a ton more lentils.

Quick question m8, what's your opinion on paneer? I sometimes have a cup of homemade paneer bhurji and I'm a little unsure on it's nutrition and calories

>>41838072
Paneer is great. But I usually feed up on meat, (vegetable) ghee, butter, and occasionally paneer.

That's mostly coz I'm on keto.

Lentils have carb so, it's a no for me for the time.

>>41838091
Fair enough. Any quick, somewhat south Indian recipes for paneer and/or chicken?

>>41838104
Just eat it with your idli dosa

Philippines
Fish. Chicken. Beef.
It could have a healthy cuisine. But people got too lazy to cook now.

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>>41837978
Fucking hell, people don't eat meat and 3 veg normally? I didn't think it was special or country orientated... Didn't really consider it a "healthy cuisine" from our country.

>>41837601
>>41834625
Cheers lads. Just moved here

>>41838545
All good mate, hope ya like it. Winter is bloody chilly at times, but summer is where it's fucked mate, hope you moved somewhere near the ocean.

>>41829252
im iraqi but we can get along because of shawarma

>>41827750
Croatia
Chicken
Yes

>>41830475
Don't be mad at me because you limp wristed faggots destroyed your country

Brazil
Eggs
Kind of

>>41828694
What about It? It's delicious.

>>41838729
Ah I'm in Sydney.
It was colder than I expected had to buy a better hoodie
Loving it so far

>>41827750
>Sweden
>Chicken/Quark
>Sure, traditional cuisine is mostly potatoes with different kinds of game meat or fish.

>>41827750
Italy
Meat
Yes

Slovenia
Eggs and yogurt
Sure, it's mostly based on veggies, grains and meat.