>forgot to lift while bulking

>>41826303
>forgot to wake up after sleeping.

underrated

>forgot to exhale after inhaling

>>41826303
>not doing exclusively GOMAD + Oats

>forgot to swallow after drinking

>clean and jerk day
>house is spotless and dick is raw

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>>41826370
>power clean
>all the spots you usually don't get clean now are

>>41826303
>do squat
>accomplish nothing

>>41826480
xD

>forgot to digest after eating

Memepill me on bulking. I see those insane bulk plans of 7000 and 9000 Kcal and I think it's bonkers.

Is it just an excuse for fat fucks to eat more under the premise that they are lifting or do lifting weights really consume that much calories?

>>41826520
Eat more quality food and vegetables and fruit you normally wouldn't while cutting but you probably don't need anything over 4000k to put on quality muscle mass unless you're using Bulgarian supplements.

>>41826520
bulking is nonsense. anyone who wants to build muscle has to be careful about never going over TDEE, otherwise the calories eaten will be used by your body to create fat instead of muscle. the only reason for any crazy high calorie plans is when you burn crazy high amounts of calories, like olympic swimming or some shit

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>forgot to move arms and legs while swimming

>>41826552
Yeah, it's funny how many of bulkers are those "cardio will kill your gainz" type of posters.

This confirms my belief that it is a meme designed to troll those who don't read the sticky.

>>41826565
>many of bulkers are those "cardio will kill your gainz" type of posters
thats because they dont understand what theyre doing to their body.

they fell for the meme

>>41826303
>Do GOMAD
>Forget to eat.

>>41826303
>Forgot to remember before forgetting.

>somebody left his cardio bunny at the gym and it pooped everywhere

>>41826565
>not knowing the sticky is the biggest troll
>implying cardio really doesn't kill gains

>>41826589
Wait what

>>41826600
It is all a matter of degree. I don't run marathons after a workout. Being a sedentary fuck 90% of the time outside the lift session won't do any good either.

But yes, there are some things in the sticky that one can disagree with.

>>41826560
mild kek

>>41826589
Fuck off Shakira

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>>41826560

>forgot to live while breathing

>>41826303
Fucking kek didn't expect to laugh so hard

>>41826303
>forgot to poop while wiping

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>>41826520
GFH + shred works pretty well if you're on roids.

>forget to say no homo after sucking dick

>>41826589
are you a world before you're a man?

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>forgot to live while alive

>>41827461
delet

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>>41827461
oh no

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>>41826370
shekels for the kekkels

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>>41826303
>>forgot

>>41827461
D: delet

>>41827461
oh fugg

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>>41827461
tek away

>>41827461
I cried already yesterday ffs anon

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>>41827461
Another Saturday night alone

>>41826303
Good post

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>>41826303
>forgot to bulk while lifting

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>>41827461

>forgot to put scoops in my protein shake

>>41826552
Imagine being this dumb, like what the fuck

>>41827461
out

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>>41827461

>forgot having a father while growing up

Whoops

>>41827461
delete asap plx

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>>41826552
>anyone who wants to build muscle
>never go over TDEE

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>>41827461

>forgot to take steroids while wanting to grow muscles
I hope you guys don't do this

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>forgot to never talk to my ex again after returning home

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>>41827461

>>41827461
STOP

>>41827461

Include me in the feelcap

>>41826589
I Forgot to Remember to Forget

>>41830899
DELET THIS

>>41827461
Tfw this is a feel ive truly actually felt

>>41827461
delet this

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>>41827461

>>41827461
Many such cases! Sad!

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>>41827461

>>41827461
threadkiller

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>>41827461
DELET
DELTE
DELET
DLET
DELET
YOU MOTHER MONGREL FUCK REMOV THIS

live forever brehs.

>>41827461
fuck wasnt ready for this

>>41827461
Pathetic

>>41826647
spot the fedora

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>>41827461

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>post workout shake from Jack in the Box

>>41826592
Made me chuckle for a good 4 seconds out loud

>>41827503
>>41827527
>>41827576
>>41827950
>>41827967
>>41828005
>>41830332
>>41830678
>>41830752
>>41830878
>>41830938
>>41830955
>>41830948
>>41831053
>>41831156
>>41831167
>>41832529
>>41832698
>>41832845
You despondent fuckers don't deserve happiness, you whining scum. Life is shit. So what, you damned queers

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>>41832873
Reddit would be better suited for you newfag.

>>41832893
Did I hurt your feelings, newfriend?

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>>41832909

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>hit 3000 cals by noon today

>>41832957
>2PM
>12OO Cals out of 1600
reeeeeeeee

>>41832957
can chickens swim?

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>>41827461
Please delete this

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>>41826589
nice try Boone

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>>41827461

>>41827461
wow

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>>41827461
DELET THIS

>>41827461
Damn bro

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>>41827461
h-ha ha, good p-post m8

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>>41827461
holy fuck just end it already please

>forgot to put back weights while doing lunges
>walk out the gym doing lunges

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>>41827461

>>41828005
Ask yourself this, would you genuinely enjoy this time more with others?
And I'm not talking about some imaginary idealized best bro/soulmate/qtgf, I mean real people that you know, meeting which is within the realm of possibility.
I find most people range from shit to mediocre once you get to know them and human gatherings almost universally appear better from the outside than when you go and personally participate in them.

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>>41827461
DELET

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>>41827461

>>41827461
I was reading this thread to laugh, man. Why you gotta do this to me

>>41832909
>>41832893
Only a newfag would call someone else a newfag, you newfags

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>>41827461

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>>41827461
oh shit

>>41827461
YAMEROOOO !!!

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>>41827461
NOT OK

>>41832840
It's on your mom's ass while I vigorously cuddle her, faggot

>>41827461
we were just trying to have some fun

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>>41827461
Cmon man, I came here for a laugh, fuck

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>>41833555
nice digits

>>41827461
It's not like I wanted to enjoy this saturday night at home, drinking alone. My lights just went a lil bit dimmer.

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>>41827461
what the fuck anon

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>>41827461
Why do you have to remind me?

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>>41827461

>>41826579
Lol

>>41828005
same

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>forget to lower weights after lifting them

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>>41826370
fuck you i laughed

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>>41827461
i hate you

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>>41827461
STOP IT

>>41827461
hello plebbit. include me in the screen cap, pls friend.

what is this crap?

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>>41827461

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>>41827461

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>forgot I was supposed to get a gf after I got /fit/

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>>41827461

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>>41827461
Get out of this board and take your feels with ya! Reee.

>calf raise
>now have a healthy cow

>>41826308
lucky

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>>41827461

fuck

>>41840524

Don't bother, this thread has been derailed

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>>41827461
jesus christ

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>>41827461

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>>41827461

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>>41840524
pretty good, made me laugh out loud

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>>41827461
Dont remind me

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>>41827461

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>>41827461

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>>41827461

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>>41827461
goddamn...

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>>41827461

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>>41827461

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>>41827461

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>>41827461

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>>41827461
WHY ARE WE STILL HERE? JUST TO SUFFER?

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>>41826370

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>>41827461

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>>41827461
>dropping a weapons-grade post in a humour thread

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>>41827461
DELET THIS

>>41827461

fuck

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>>41827461

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>>41827461

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>>41827461

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>>41827461

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>>41827461

>>41827461
oh no

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>>41827461
You may have fucked up but i am gonna live life at it's fullest.

>>41827461
fuck you.

>>41846243

He says while posting reaction pictures on a gay enthusiast anime forum

>>41846311
Who said i had to stay here for all eternity?

>>41846478
Sure thing. You'll quit tomorrow.

>>41846515
Well, shit. I'll just do both things then.

>tfw overdosed on the medicine ball

>>41827461
Well, atleast you did get a shitoad of (you)s, so live isn't that bad

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>>41827461

>>41827461
STOP

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>>41827461
Wtf bro

>>41827461
REPORTED

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>>41827461
Bust out the rope boys, we're going to the great beyond

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>>41827461

>>41827461
Reported

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>>41827461
I can't relate but I might soon
I'll be more miserable then I was before

>>41827461
ffs mate

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>>41827461

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>>41827461

>>41827461
hook me up with screencap with reactions niggers

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>>41827461

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>>41827461

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>tfw forgot to bulk while lifting twice a day