>Red pill me on 10x10

>>41826189
Ten sets of injecting ten shots of steroids.

>>41826189
Is is 10 sets of 10 reps

>>41826202
...for hyperthophy

>>41826202
No... For interdenominational space travel.

If you can do 10x10 you're lifting bitchweight.

>>41826202
>>41826204
>>41826207

For leaving huge manatee behind.

>>41826189
10x10 is good to switch it up with every now and then. Keep moving those babyweights for a few weeks, then go back to heavy.

>>41826623
What's best for putting on mass?

10x10=100

File: 1489434345542.png (59KB, 491x620px) Image search: [Google]

59KB, 491x620px

>>41826623
>Confuse le muscle xddddd

>>41826992
According to your logic adding weight is confusing to muscle too.

>>41826219
that's the point retard