How do my fitbros fit drinking into their fitness

don't drink alcohol

I quit my 10+ standard drink a week habit.

>>41822476
don't drink
all gains will die.

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>>41822476

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>>41822476
Pot only for appetite stimulation. Love the taste of alcohol. Hate it effects. Being drunk is terrible.

>>41822547

>being drunk is terrible

...said no one ever

by being one year clean.

>>41822476
is that the london bridge terrorist?

he cant keep getting away with this

>>41822476
makes it impossible for me to cut and to train after a night out.

>>41822571

All past attempts to capture Sammad "The Nazi Jihadi" Al-Hydi have failed. He will always get away with it.

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>>41822547
>Love the taste of alcohol. Hate it effects. Being drunk is terrible.

>>41822476
Outside of the night of Friday and Saturday, the eating stays clean and the lifts stay regular.

Law of averages anon.

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I will drink socially (one or two drinks max) OR I will buy a six pack once a month and drink and play vidya games after a good lift.

If it sucks my gains for a day, whatever. I am a saint for the rest of the month and it's my feel good every once in a while.

>>41822476
Instead of taking 2 servings of protein supplements on Fridays I just drink vodka in the evening. And then maybe some drinks saturday but I always fit them into my cut. It's easy as pie guy.

I just mix hard alcohol with water so I get full and dont want to drink more or eat more than I should because im drunk.

3 cold ones in the morning and 3 in the evening to fit my macros