What if I only ate protein?
I mean just
-chicken
-nuts
-eggs
Protein is a bad source of energy. You'd fatigue easily.
>>41820764
Nuts and eggs both contain fat
You'd have to eat nothing but egg whites
>>41820764
you'd probably get some health problems
>>41820764
you would be considered mentally challenged.
>>41820764
>>41820782
Well I don't mind that but why exactly would this be bad.
Maybe I misspoke. I didn't mean Protein only because that'd just shakes. I mean protein heaviest or protein richest.
At least throw in some Oatmeal and steamed Broccoli
>>41820781
Not on Keto lol. More energy on eggs and bacon than on bread and cereal.
>>41820822
It'd be absolutely fucking terrible if you got no fat. Pioneers used to get horrible muscle wastage if they stayed on a diet of lean protein for extended periods of time.
>>41820764
You could actually die
>>41821009
Yes my boy , try to do any kind of real exercice for a sustained period of time without carbs .
>>41821009
>keto
Pretty sure Keto is all about high fat, which is the second main energy source next to carbs.
>>41821893
Yes, yes, good goy. Be sure to get your carbs, and don't forget your whole grains goy!
>>41821979
talking from experience if he's going to try it for real, before things getting too bad his hair are going to thin out and his will stop working.
>>41821009
well, you could drink milk.
>>41821979
>what is protein toxicity
>what is rabbit starvation
>>41820764
if you want green shafts, go right on ahead
your shit will always be diarrhea and explosive
>>41822007
apparently, i forgot to type "dick"
>>41820764
Absolutely nothing bad will happen. Go for it. Live the dream.
>>41820764
You become a pure alpha. Try it.
>>41822049
This.
>>41821928
Your body adapts to it. Fats taste like the nectar of the gods and starches are (almost) impossibly bland. Combine it with intermittent fasting and you understand what a fantastic spice hunger is. Better than saffron and better than pepper.
>>41821928
>body adapts to it
Ketofags are the worst.
t. Ex professional athlethe.
>he fell for the whey only diet meme
>>41820764
Its fine, not optimal for energy but its okish. It is good for cuts
>>41822426
More ketofags should practice IR. see >>41822413
Higher hedonics at a bargain price.