Alright,i'm finally tired of being a weak fatass loser that just looks threatening but has barely any arm strength and can barely run for a few minutes without fainting.
I really wanna work out,lose some weight and be a fit person in general,but the thing is:
I live in one of those brazilian shitplaces on top of mountains where you could get shot by simply stepping outside. I can't run without being robbed. There's no way for me to go to the nearest fitness academy without a bus ride and that's already expensive as shit.
The only way that i could find to work out is by running in the same place like i have autism or having a strong diet,but diets only help with half of my problem.
So,is there any way to get stronger without going outside or even buying a lot of expensive equipment?
Please,i need help.
All i want is to be happy with my current self without wasting a shitload of money.
Buy a barbell and weights online and make a home gym
>>41820303
try doing some body weight exercises