>1 week into cutting
>party tonight where I'm gonna end up drinking to excess
FUCK
FUCK
FUCK
Why does society hate gains
I've eaten 1680 cals today (180g prot) and I had a 2 hour push workout, if I drink say 60cl vodka what will the effects be on my body?
>>41820191
u gona die big fela
Don't worry about it breh just have a good time and get laid.
>>41820191
It wont even matter shit for one day dude.
>>41820251
>>41820223
Thanks boys
I usually don't fall for the fitness industry scaremongering but drinking always gets to me for some reason
>>41820191
Just consider it a cheat day and go have a good time