Help me, /fit/. I am 5.8 manlet and I would be well over 6 if I didn't had scoliosis. Are there any good exercises you recommend? I am tired of being the same height as the fucking mexican midgets. I am 165 pounds. If not reverse it, I just want to stop it from getting worse.
I have scoliosis too, I'm 6ft though
There isn't anything you can do
Do you struggle a lot with some lifts, I find that because I'm so fucked up I have to grip the bar in an assymetrical way to do rows, and my bench press is really messed up
surgery boy
>>41819488
Aren't there a lot of risks? What if I become paralyzed?
>>41819487
Nigga don't press the bench with barbell having scoliosis.
Avoid barbell.
>over 4inch scoliosis
doubt,png
>>41819676
could you elaborate?
>>41819706
Yup. It's that bad.
>>41819446
I'm mexican, 165 pounds as well, but 6' 1"
I'm LMAOing at your life
>>41819753
http://imgur.com/a/xnP6s
I am still higher than most of your shitty breed.
>>41819777
lol what the fuck, that was uploaded 1 min ago, why didn't you just upload it here. it's an image board
lol kys you manlet retard
>>41819609
Surgery will fuck you up, they basically cut up your whole back like they are butchering some pig and you cant even move for days
>>41819676
My left shoulder pops when I'm doing the bench press but other than that I'm fine, why should I avoid the barbell?
My right knee is kinda fucked though, and the left side of my hips cracks when I'm doing leg raises
>>41819609
worth the risk boi. 6+ life is waiting for you
>get xray of knees
>if plates are open buy HGH or if you're poor do things to increase HGH naturally (eat every other day, lift weights or do HIIT, sleep 8 hours a day, stay away from sugar etc.)
LITERALLY the only thing you do other than expensive leg lengthening which will fuck your shit up for a year and than fuck you even more when you become old.
>>41819609
You have the choice between two disabilities (paralyzed for life or manlet for life) but at least being paralyzed will get you pity pussy
>>41819446
There's nothing wrong with your height. Just continue working out. Height is literally a non factor if you have good social gains.
>>41819446
What did you fucking say about mexicans?