How to Bronson mode?

Drink milk and beer, fight dogs.

>>41818347
3xfailure prison guard fistfights

Put on the mask.

>>41818347
it will be extremely painful

just do shrugs

>>41818541
for you

>>41818347
Well he literally wrote a book on how he did it, so you might want to start there.

>>41818347
Looks like two years of the big three, no curls and being 20% bodyfat

>>41818347
That pic is so funny what's up with his walk.

>>41818347
Jail

>>41818978
it's virgin walk

>>41818891
This.

>>41819225
top kek

>>41818347
Go to prison.

Is this film worth watching?

>>41818347
your a big guy

>>41818347
Suck cocksxF

roids + high bodyfat

>>41818347
Lift a little bit, get slightly fat, and then walk around constantly flexing your traps like some kind of tryhard faggot.

Butter rubs allover the body. But not the asshole !

>>41818891
>>41819247
>big three
>giving you those traps

>>41818347
This guy is a pussy

>>41819367
no. refn is bad half the times

>>41818347
http://chaosandpain.blogspot.ca/2012/08/dude-so-and-so-got-so-fucking-jacked.html?zx=8233e73d2070e156

Here you go OP.

in other news, Jamie Lewis got out of jail. yay.

File: scoobs.jpg (64KB, 231x262px) Image search: [Google]

64KB, 231x262px

>>41820341
>there are a tremendous number of "straight" men masturbating furiously over Tom Hardy every night, then crying themselves to sleep wondering what it means to jack off thinking about another man's traps.

DELETE THIS

>>41819418
>being so shit at deadlifts that you can't life enough to have good traps

>>41818347
wtf i remember when i used to think he was big in bronson

>>41818347
No idea. Any pics of the real Charlie in his prime?

As for that pic, that's obviously Tom Hardy, who took gear to get into the role.

>>41819367
Very arty and a bit bizarre in places, but really gets you into the mind of what is quite a mentally unhinged character. Fucking brutal and dark in places too.

The man himself is said to be satisfied too.

File: 1495414599668.jpg (2MB, 2448x1671px) Image search: [Google]

2MB, 2448x1671px

am i close

>>41822378
rip fascists

>>41822378
I'd say you're bigger. I think I'm close to the pic in OP at the moment, maybe a bit more buff.

Gotta remember, in movies they use camera trickery and lighting and everything to make even non-impressive people look bigger then they are. Big guy for you etc.

>>41818347
dirty bulk. this physique is rather easy to achieve

>>41822396
I thought of that guy too

>>41820341
Jamie was in jail?

>>41824668
apparently. he just started posting for the first time since october. said it was for a DUI. the dope.