>mfw people drink their protein shake with water instead of milk
which one of you faggots does that ?
Meeeee
I drink mine with coffee. Checkmate
>>41817412
lmao2scoops whey
1 cup water
.5 cup oats
1 banana
1 tablespoon coconut oil
Why would you even add milk to a protein shake? Fucking babies who can't drink a shake without the added sugar
>>41817369
me
the tap at my gym does not dispense milk
>>41817413
>2000 + fucking 17
>doesn't sip
No never gonna make it
>>41817413
Enjoy denaturing all that protein.
>>41817369
I'll mix with water if I'm about to go run simply because I don't want a guy full of dairy sloshing around. It's not nearly as good though and it's something I try to avoid.
>>41817428
Manlet detected
>>41817458
>denaturing protein
>assuming he mixes it in hot coffee and not blending in iced coffee
Reminds me too much of a milkshake when I make it with milk. Water is the way to go. Plus that way I can just drink that sweet delicious milk seperately
>>41817369
>drinking milk while trying to loose weight
>>41817458
You stupid fucking retard. The whole point of digestion is to denature proteins and break them into amino acids. Jesus fucking christ, the fitness community is full of retards.
>>41817551
>everyone is a hamplanet
>>41817579
That's the stomach's job, dipshit. Enjoy getting zero stomach gains.
>>41817369
>>41817551
>>41817607
Milk when on a bulk, water when on a cut.
Mystery solved.
>>41817369
> still drinking milk as an adult
lol who's actually the faggot here
>>41817656
Enjoy your fragile bones, bonelet.
>>41817369
drinking it with milk kills the purpose of the absortion of protein beeing fast. If you're going to do it just save the money and it a chicken breast or something
>>41817369
The answer to this question is almond milk
>>41817369
>not throwing several shots of vodka in with your whey
>>41817681
is it activated though?
>>41817823
If you don't activate your almond milk, then you're doing it wrong. I have a special activation process that takes about 2 hours but it gets every last almond molecule activated
I'm cutting.
>>41817369
Chimeras. GOT DAMN IT ALEX JONES WAS RIGHT AGAIN.
>>41817624
I kek'd far too hard at this
>>41817413
I hope it's not hot coffee, you shouldn't heat something as processed as protein powder.
>>41817668
Chicken breast is much more expensive than whey you fucking moron
>>41817650
But that shit tastes bad without milk bro, I'm on the verge of throwing up if I use water
>>41817369
Water when I'm not home, milk when at home
>>41817369
me...
>>41817369
>tfw have a dairy sensitivity so can't enjoy a cool, refreshing glass of milk without having digestive issues and/or breaking out
kinda sucks to be honest
>>41817369
I do both. Milk is for bed time. Water for pre gym and post gym
>>41817369
>mfw people drink protein shakes
>>41817369
I know a a kid that only does bro shit, like arms and chest only. He weighs maybe like 200lbs and drinks well over 300g of protein a day. He drinks his protein shakes with water and drinks about 14 of them a day. No, I don't know how he's alive and yes his farts smell like death.
If I used milk instead of water, it would defeat the purpose of having vegan protein powder
>>41817369
Because I'm cutting, duh.
>water for a cut
>2% for maintenance
>while for a bulk
>>41818455
Quit being such a fucking baby then faggola
>>41817369
I do
that pic makes me want to throw up for some reason
This EXTREME SUPER DOUBLE FUDGE CHCOLATE I got is so insanely rich I can't even get it down if I use milk. With water it's milky enough on its own.
>>41818885
A guy I used to work with would eat nothing but 0 calorie sour aspartame candies and drink coke zero. Then one day he would binge by eating an entire cake at lunch, eat multiple breakfast sandwiches and hashbrowns etc. Never eat vegetables
Then he'd be back to coke zero and aspartame candies. He was also really smart and is in law school.
>>41818918
>What is almond milk
I use almond milk because cow milk gives me craaazy gas and diarrhea
>>41818367
Pretty sure your stomach heats its contents.
>>41817369
>Wanting extra calories in you protein shake
Might as well add some lard and hamburger grease while you're at it faggot.
>>41818601
You need to build up your lactose tolerance. You can do this naturally by drinking whole fat milk every day.