How do natties progress on isolation exercises?

>>41815900
Why do natties even bother?

Blessed with abnormally high test levels, lift 5 days a week great gains bro split. Blowing it out at the gym before I probably go bald from the test and kms.

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>>41815929
>Do powerlifting
>chest, legs and back get thicc
>shoulders, traps and arms look sticc
Bro muscles are the most important to look yoked

>>41815900
3x5 and GOMAD

>>41815929
Strength

>>41815948
if you are a powerlifter with lacking traps your pulling game sucks. i generally agree though

>>41815977
Nah, my deadlift is advanced.

>Isolations

Really fucking slowly. I can go up maybe 1-4 reps total (split between sets) per session.

Usually do 3x10-15 on isolations. Pick weight you fail around 10-12 reps, aim for doing 13-15 within all three sets, then increase.

>>41816000
trips don't lie. I can't really comment on the matter anyway, I do high pulls and power cleans as part of my program and those rape my traps too much to even guess what of it comes from the actual DL kek

>>41815969
>3x5 on isolations

for what purpose

>>41815948
What muscles are considered bro muscles?
>>41816251
What's bad about it?