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critiuqe my diet

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Thread replies: 6
Thread images: 1

Anonymous
critiuqe my diet 2017-06-16 01:32:58 Post No. 41811803
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critiuqe my diet Anonymous 2017-06-16 01:32:58 Post No. 41811803 [Report]
Hey everyone, fit veteran here.

Trying to gain weight but nothing seems to be working. Here is my diet so if anyone could give me some input thanks.

Me - 5'7, 160lbs, somewhat of a weird athlete frame not sure how to describe it

diet -
breakfast - bowl of captin crunch, 2 glasses of milk, some peanut butter, sardines

lunch - a salad with tuna and ranch dressing

dinner - stuffed baked potatos, chicken, chow mein

snack - ramen noodles, lunch meat, ice cream


thanks as always fit 1. k jellybean
>>
Anonymous 2017-06-16 01:37:27 Post No.41811844
[Report]
Anonymous 2017-06-16 01:37:27 Post No.41811844 [Report]
>>41811803
>fit veteran
>hasn't read the sticky
Sure thing my dude
>>
Anonymous 2017-06-16 01:37:40 Post No.41811848
[Report]
Anonymous 2017-06-16 01:37:40 Post No.41811848 [Report]
>captain crunch
>ice cream

take this garbage out for a start
>>
Anonymous 2017-06-16 01:40:44 Post No.41811882
[Report]
Anonymous 2017-06-16 01:40:44 Post No.41811882 [Report]
>>41811803
aside from how shitty this is, wtf is wrong with your tastebuds? peanut butter and sardines? tuna salad and ranch?
>>
Anonymous 2017-06-16 01:47:59 Post No.41811953
[Report]
Anonymous 2017-06-16 01:47:59 Post No.41811953 [Report]
>>41811803
You clearly aren't counting calories, or have even read the sticky. Typical dyel skelly newfag.
>>
Anonymous 2017-06-16 02:02:45 Post No.41812070
[Report]
Anonymous 2017-06-16 02:02:45 Post No.41812070 [Report]
>>41811844
>>41811848
>>41811953

this doesnt really help me but thanks anyways
Thread posts: 6
Thread images: 1
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