>>41808950
Whole milk is good. But soy milk is what gives you extra estergen and kills gains
High milk levels are scientifically proven to be good for your Gomads
>>41808994
There's still a high amount of estrogen in whole milk as well anon I would drink almond milk instead
>>41808950
>I've kept on hearing about estrogen levels in milk
>>41809742
It's a meme
>http://suppversity.blogspot.com/2014/01/true-or-false-dairy-is-toxic-hormone.html
Also highly doubt the"milk=prostate cancer" entirely especially when in the article it says:
>Estrone and prostate cancer risk in men: As far as the estrone levels Maruyama et al. measured in their 2010 study are concerned it is very difficult to tell, whether or not the 26% increase in E2 levels is or isn't a problem.
>The estrone values in the Maruyama study are unrealistic. With a normal range of <68pg/ml the subjects in the Maruyama study would have elevated E1 levels to begin with, if the measurement was correct.
>difficult to tell
>unrealistic
and
>What remains to be seen, though, is whether future epidemiological evidence will support or refute the currently heralded hypothesis that dairy consumption increases prostate cancer risk and whether we will be able to identify more feasible explanations for this relations than those that are implicated by the results Maruyama et al. present in their 2010 study.
>>41808994
This
>http://chaosandpain.blogspot.com/2010/09/soy-is-devil-and-not-in-fun-way.html
>http://chaosandpain.blogspot.com/2010/09/soy-is-devil-and-not-in-fun-way-22-12.html
>>41808994
>ood. But soy milk is what gives you extra estergen and kills gains
lmfao actually retarded. Don't fall for the retards on here. Go to nutrition facts or Mic the vegan for informational videos about nutrition. If youre lazy soymilk is good and replaces your strong estrogen with weaker (much like estrogen blockers like nolvadex) and milk does increase your estrogen levls and fucks your hormones up.
>>41808994
retard alert
more estrogen in cow milk than soy milk. the
'estrogen' in soy milk is actually phytoestrogen which doesnt actually affect human estrogen levels unless u consume more than 13 servings of soy per day
>>41809827
>>41808999
>999
Rippletits confirmed YHWHEY