Does fapping make you lose gainz?

every god damn day man just stop, look up the studies yourself or ask a reputable site not this fucking forum of all places nothing will gone nothing EVER gets done

>>41808694
butthurt? I'm a newfag

>>41808726
lurk moar faggot

>>41808753
does fapping to cuck porn lose gainz?

>>41809012
Yes, you're rewiring your brain to be a low test beta

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>>41808681
Does no fap help you grow a beard? Also if you're in the OP...what's your first name?

>tfw day 8 of nofap
it's easy when youre occupied like on vacation or a camping trip, but cooked up in my house all alone? This is tough as nails. Every pic of a chick is enticing.

>>41810321
IM DAY 8 ALSO! IM GONNA POST A NEW THREAF EVERYDAY TO TELL MY QUEST, JUST WORK OUT EVERYTIME YOU WANNA JACK OFF TRUST ME

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If you eat your own cum you will actually gain protein in the end. It's like your unborn children giving you one last gift before their early deaths

>>41808681
It doesn't right away, but in the long run it can hurt you, as you become more and more lazy you skip workouts.

>>41809690
smoking weed helps you grow a beard, google it.

>>41809690
Why the fuck would you want to grow a beard? Nothing worse than that. Constantly have to shave, take care of it, and if you let it grow out, it will fucking scratch your skin. Forcing you to itch it non stop.

>>41810608
>t. triggered beardlet.

Heh we got him boys.

>>41810608
>Beard scratches meme
>Never let it grow past 0.3 cms
Mommy my widdle hairs make my face feel itchy

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>>41810608
>not understanding that a beard is a result of not shaving

>>41808681
june is /nofap/ month homie