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Still flabby

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Thread replies: 59
Thread images: 12

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How do I lose flabbyness?
5'5 180 lb
Sq 315
Bench 225

In b4 nigger/manlet
>>
>>41806866
M8 I can see your mid abs

Chill
>>
nigger/manlet


...

niglet
>>
paint yourself white and wear high heels
>>
>>41806866
Is this a bait thread? You look good, aside from the skin condition.
>>
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can someone explain to me this phenomenon
>>
>>41806916

its called you can't draw for shit
>>
>>41806951
fuck off van gogh
>>
>>41806890
Kek
>>
NIGGER
>>
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Start fasting.
>>
>>41806916
Blacks have such weird bodies. There's also the basketball players who have long legs that make up 80% of their body mass. And don't forget about the group of Africans who evolved to have an ass that functions in the same way as a camels hump

Africa will evolve you to look really apparantly
>>
>>41806916
Gorilla genes?
>>41806866
you must cut black brah. You probably know the amount of calories you need, just eat that -500 and in 4-6 months you're gonna be ripped.
Mods close the thread.
>>
>dont eat like shit
>eat at a caloric deficit

it will take time but you will get there
>>
>>41806866
>In b4 nigger/manlet
niglet
>>
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>>41806916
>mfw slav with similar structure
>>
consume less calories than you expend, genius
>>
>>41807380
Friendly reminder that Africans are genetically the most diverse people on Earth
>>
>>41806916
Sides in orbit
>>41806951
Big booty duckwalk nigger detected
>>
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>>41806890
>>
>>41806906
>skin condition
that's racist as fuck bro he can't help it
>>
>>41806916
Its just bad posture
>>
>>41806866
Want to fuck my gf?
>>
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>>41806890
fucking kek
>>
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>>41806866
>5'5

LMAO don't worry about it, frodo. you're FUCKED.
>>
Kevin hart dam son you got swoll
>>
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>>41806866
>41806866
you know what to do
>>
>>41806866

Legit body dysmorphia. Seek help and get away from the sickness of bodybuilding culture.
>>
Try grilled chicken instead of frying it
>>
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>>41806890
>>
Op here, I'm serious. I only eat vegetables, rice, beans, yogurt, with chicken breast and turkey burgers/ sausage and eggs with cereal. No matter how much I work out I never seem satisfied with my body
>>
>>41806866
>nigger AND a manlet
holy fuck, kill yourself. make the world a better place.
>>
>>41809225
>No matter how much I work out I never seem satisfied with my body
good
>>
>>41809225
The problem could be the bread on your burgers and cereal in general. Cut out the breads and cereals completely plus any sugars and see what happens.
>>
>>41806890
niglet is already a term for little black kids, but i guess it still makes sense
>>
racism = low inteligence
>>
>>41810050
wrong.
on the other hand:
being black = low intelligence
>>
>>41810050
I agree, niggers are fucking racist when you actually talk to them
>>
Proud vertically challenged American male of african descent.

>Select all images with watches
>>
>>41806916
when you have your hands cuffed behind your back sitting in the police car for a extended period of time, it fucks with your lumbar
>>
>>41807380
>Africa will evolve you to look really apparantly

Fuck. I wish I looked more apparantly. Damn caucasian genetics.
>>
>>41809304
I don't eat any bread at all, it could me cereal, but I think I need the extra carbs because I'm in the army and run alot in the morning and in my own in addition to working out.
>>
>>41809225
Cut out Carbs
>>
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>>41806866
>>
>>41806916
bad posture. I have it too and I'm white. You probably think all blacks look like that because of the one KANG looking black dude (possibly OP) who keeps posting his pics here and has apt. He looks good though
>>
>>41806916
It is a genetic trait calledSteatopygia.There are a few theories about why this trait evolved. Theories include: 1. Helping to carry children 2. Being a fat reserve during times of famine 3. Being an adaptive physiological feature for female humans living in hot environments because maximizes their bodies' surface-area/volume ratio but keeps enough fat to produce hormones needed for menstruation
basically camel explanation >>41807380
>>
>180lbs at 5'5
Are you made of lead?
>>
>>41809225
>No matter how much I work out I never seem satisfied with my body

Sounds like you need some meditations.
>>
>>41809225
>No matter how much I work out I never seem satisfied with my body

No one is ever really satisfied with their body.
>>
>>41810050
reddit = low intelligence
>>
>>41806866
YOUR BODYFAT IS SO HIGH YET YOU HAVE VISIBLE ABS FUCK YOUUUUUU

my bodyfat is like 3% lower than yours yet I can barely get abs in really good lighting
>>
>>41807500
мы нeгpы eвpoпы, тoвapищ
>>
Do you do any cardio?

Also, do you eat junk food, sugar, etc?
>>
>>41810050
There's actually been a study that found that people who are easily disgusted are also prone to racism. Has nothing to do with intelligence.
>>
>>41810147
under rated
>>
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>>41806890
>>
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>>41806866
>5'5"
You're done boyo
>>
WE WHUH KYANGZZ RUDEBWOY
>>
>>41812430
Exactly...no way in fuck this kid is 180
Thread posts: 59
Thread images: 12


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