Some exercices I can do at home to improve obliques and abs area?
>>41806410
Leg raises.
Bicycle kicks.
Flutter kicks.
Oblique crunches.
Crunches.
Heel touches.
Do about 50 repetitions of each.
All you gotta buy is a mat of you don't feel like doing it in the floor.
>>41806410
improve diet
>>41806452
I dont wanna cut, dont like the skinny ripped look but I feel my core is weak compared to the rest of my body