Carbs = pimples

>>41806124
Take zinc, iicr it prevents oil from producing in your face

It worked for me, also you get the added benefits of higher semen production and vivid dreams

>>41806211
I'm taking zinc, it's not doing much apart from making me shoot more.

On the topic of my dick, I seem to be getting softer boners, like my dick won't inflate fully. I wonder if I'm low test.

>yet another reason to get on gear

>what are good carbs?

What carbs are you eating.

>>41806376
The good kind - buckwheat, red/black rice etc. I still get pimples, although more rarely than when I eat a potato for example. It's hell, I can't eat my favorite stuff and even when I don't I still get pimples.

>>41806404
I'm trying probiotics atm because I have the same issue. I have a theory my body can't properly digest these foods so it causes me to break out. Hopefully taking probiotics solves my problem.

>>41806441
Yeah, it might be leaky gut syndrome I've heard. Trying to get an appointment, maybe the doc'll prescribe some antibiotics since apparently they fix the issue for a year or so.

>>41806124

I actually never put this together in my head but it really does make a difference.

I just got onto a clean cutting diet, with only complex carbs and a little fruit.
My bacne has cleared up so damn fast.
Previous to this I was on a comfort eating depressed fatboy diet of sweets, cookies and fast food.

>>41806458
Try l glutamine. It's supposed to get rid of leaky gut. And it helps with muscle recovery as well.

>>41806472
I'll check it out, maybe I can even get it without a prescription.

>tfw even a single apple causes acne

suffering

>>41806265
Stop jerking off so much, and take a break from porn. You're giving yourself ED.

>>41806652
I'll ll go back to fapping to my imagination I guess.

>>41806857
There's a noticeable difference between spanking it to shit on the internet and what's in your head. Looking into it, I kind of want to cut porn all together, but it's tough.