As the subject says, I have two dumbells, a 25 and 35lb. I already do curls and the 4 count curl and shoulder thing, but I would appreciate some new exercises- especially pec stuff. 35 is maxing my curls currently. I have limited resources and space and again thanks for your help.
>>41803486
Don't waste your time with this and go to a gym
>>41803486
Go to a gym nerd
>>41803486
sorry, one of each?
>>41803486
SS+GOMAD
Sell your Playstation or something you skinnyfat cuck
Oh yeah, "shoulder thing" is my favourite exercise, followed closely by "arm something" and "knee whatever".
Read a fucking book, nigger.
Gym's cost- I am looking for a home workout.
And that nerd shit might work if I thought you were anywhere near me @ a month and a half.
>>41803545
Yeah... When I started with the 25lb that was my remembered max- I was afraid it was too much. Then I got a big head and got one 35lb but its maxed me out- i can get 2-3 curls on it, but its not increasing like the 25's, I feel stuck, but the 25s are nothing now....
>>41803755
>Yeah... When I started with the 25lb that was my remembered max- I was afraid it was too much. Then I got a big head and got one 35lb but its maxed me out- i can get 2-3 curls on it, but its not increasing like the 25's, I feel stuck, but the 25s are nothing now....
>>41803486
I hope this is bait for your sake
>>41803781
'Yeah... When I started with the 25lb that was my remembered max- I was afraid it was too much. Then I got a big head and got one 35lb but its maxed me out- i can get 2-3 curls on it, but its not increasing like the 25's, I feel stuck, but the 25s are nothing now...'
>41803809
>NERVAR
>>41803486
You should try benching and flys for pecs.
Hmmm and maybe perhaps...rows? Curls too ya. Goblet squats?
WAIT WHAT THE FUCK EVERYTHING YOU JUST ASKED IS A GOOGLE SEARCH AWAY YOU FUCKING FAGGOT
This shit isn't hard. You just started, not even a MONTH ago. Just go to reddit and look at their dumbell program and fuck OFF
REEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>41803755
>25's are nothing now
You pissening bastard
>>41803486
Sell them for a gym membership. If not, still sell them and buy an adjustable dumbbell handle and some compatible weight plates so that you're not taking up excess room with 20+ dumbbells and you can still make linear progression.