Sup /fit/. 25 year old airline pilot here. Job made me fat (6'0" 200lb), working on losing it through lifting and eating better. Read the sticky, I'm now drinking protein shakes and taking creatine. Week 3 of gym and I feel my persistence is starting to pay off.
Will dump screencaps of fitness app I have been following. Pls rate and comment.
1/4
Fuck
2/4
3/4
4/4
It's okay.
>>41802234
>Job made me fat
You made you fat.