/bulking/

>>41801501
lift heavier faggot

>>41801542
I'm maxing every day

File: bulk progress.png (928KB, 919x628px) Image search: [Google]

928KB, 919x628px

I should really start lifting more these days.

I enjoy being bulkier. Comfy.

File: 1424420870549.jpg (60KB, 700x500px) Image search: [Google]

60KB, 700x500px

>118 lbs
>decide todays the day
>few hundred calories short of my daily goal on my first day
>decide to finish the day eating as many almonds as I can
>eat somewhere between 25 and 30
>stomach pains
>force myself to sleep expecting to feel normal tomorrow
>11 hours later wake up to worse stomach pains
>wallow around in bed for 4 hours trying to keep it down
>Brother gets home and immediately turns the oven on
>first whiff of teriyaki chicken wings sends me into a nauseating state of puking
>puke 7 times expelling a small amount of almonds every time until I'm dry puking

trying again today, wish me luck.

Wtf skellyfags kys just develop depression and get addicted to food as a coping mechanism not that hard ez gains cmon learn from 600lb life

>be me
>have fat family
>decide I'm not gonna be like them
>regulate eating
>toned as he'll
>want to lift
>realise I need to bulk
>have to remind myself not to watch what I eat
>have to force myself to eat due to guilt, even though I lift
>tfw too disciplined

>>41802017
goodluck

File: 1424756675464.png (239KB, 470x474px) Image search: [Google]

239KB, 470x474px

>>41802033
ITS NOT THAT EASY

File: Santa Claus the looter.jpg (27KB, 475x835px) Image search: [Google]

27KB, 475x835px

>>41801501
I just dont get how people eat this much food... I'm on day 2...

I've been bulking for 2 years

lel

went from a disgusting 155 marathon runner at 6'0, destroyed my left knee, to a 205 milk man powerlifting neckbeard. At first you don't know what bulking really means... I see this all the time; you have to eat until it fucking hurts for a lil while. Getting from 175 - 205 was painful until about 185. I think people hit a new caloric / metabolic homeostatic point after eatin BIG for a while. Use a mass gainer, but make sure its a good clean one (see also: expensive).

Just keep eating anon, eat until you want to cry.

>>41802888
trips of truth

I forget to add:

Bulk with clean food. Eat a lot of oats, eat a fuckload of nuts (more than you already do you fucking faggot), drink an assload of whole milk, eat fruit all the godamn time. At the same time you're doing this, also eat a lot of vegetables so you can avoid upset stomachs / heartburn. Greens reduce inflammation and decrease recovery times. Good luck skelly.

>>41802911

checking my own dubs.

oh and actually go to the gym too.