/fit/ why should I workout?

>>41799684
Don't.
If you don't want to, then save the money for something else. It's either that or you will quit in a month or two.

Find out why you want to work out, and then start doing a routine with your goal in mind.

To get you outside, faggot.

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>>41799684
because Socrates says so

>>41799684
To improve yourself. As for me, it is Pride.

>>41799710
How do I stay motivated when I start?

It might raise the quantity and quality of vaginas you can stick your peenie in

>>41799740
https://www.strongerbyscience.com/complete-strength-training-guide/#Buy-In_and_Habit_Formation

>>41799740
Like I said. Find a goal. Something to aspire to. Maybe people have a "goal body" and all their work in the gym goes towards looking like it.

Ok, here is a challenge. I dare you to do SS or SL 5x5 for 3 months. Do what you want after, but just stick with it for 90 days.

>>41799684
Because you can.

>>41799740
get in the mindset of "if i do this, then i'm better than everyone else, and if i don't, i'm a piece of shit"

>>41799684
To fulfill whatever purpose you direct yourself to magnificently.