Rate My Plan

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Anonymous
Rate My Plan 2017-06-14 11:07:20 Post No. 41799636
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Rate My Plan Anonymous 2017-06-14 11:07:20 Post No. 41799636 [Report]

Started lifting 6 months ago. Currently on a PPL routine. PR's: >185 bp
>105 ohp
>195 dl
>205 squat

Considering starting strong lifts 5X5 because I want to do a bulk. Im pretty thin and think its limiting my strength. Good idea?

Anonymous 2017-06-14 11:17:25 Post No.41799736
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Anonymous 2017-06-14 11:17:25 Post No.41799736 [Report]

obviously weight would be higher than in the pic

Anonymous 2017-06-15 12:47:58 Post No.41800461
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Anonymous 2017-06-15 12:47:58 Post No.41800461 [Report]

>>41799636
6 months and deadlifting less than 2 plates? bro...

if you're trying simply to lift heavier, then yeah bulk. but do it slowly and gauge if you're getting fat.

Anonymous 2017-06-15 02:01:19 Post No.41801048
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Anonymous 2017-06-15 02:01:19 Post No.41801048 [Report]

3rd week deadlifting once a week already on 110kg which is 240 or so lbs so how has it taken you 6 months

Anonymous 2017-06-15 02:04:44 Post No.41801081
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Anonymous 2017-06-15 02:04:44 Post No.41801081 [Report]

>>41801048
and i was a 6'2 148 pound skelly when i started...

Rate My Plan

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