/sick/

>being sick
>being a sick cunt
Pick one

>>41798693
gains arnt mandatory, so yeah dont gain any today

Rest you dumb nigger
Dont spread your faggot flu on the gym

Damn... w-what can I do then?

File: 1450165450568.jpg (646KB, 800x1200px) Image search: [Google]

646KB, 800x1200px

>>41798693
Also sick, my temp has been rising all day and now its 102 when should i go to the hospital t.poorfag
i took time off from work to interview for a new job but now my mon3y gains are in danger

>Working out while sick

Why? Your body is already running poorly, if anything you're going to lose more gains.

>>41798693
Depends what you mean by "sick".

If you've got something you can spread around the gym with your disgusting sweat and sneezing, like >>41798738 said, stay the fuck away from everyone else. You know those people in Japan who wear masks on the subway? They're not doing it because they're scared of getting ill, they're ill themselves and too polite to spread that shit around. While that's taking it a bit far, I wish we were more fucking respectful of others in the West when it comes to passing on our illnesses to other people.

Other than that, it depends if you are able to lift. If you're weak and not able to lift what you normally would, and can't eat properly, then no, it's largely pointless.

>>41798777
Assuming its flu related, try your best to eat honey when eating something sweet (fruits, iogurt or tea)
Plenty of garlic and pepper for salty foods, stews and soups are better as they are easier to eat and are liquid
Drink water

Rest - your workout will be shit and probably make you sicker. The body is trying to fight something offf - don't increase it workload further.