My neck is a bit above 14 inches in circumference.

>>41795804
>sticky
Also
D E A D L I F T S

Posture and traps (and trap posture).
Neck training is a meme like calf training, jaw training or wrist training.

>>41795913
Wrist training isn't a thing
>calf training a meme
Calflet detected

>>41795991
I do calf raises 3 times a week, because Ed Coan did them and he's a cool guy. They do look better, but the actual objective measures say they haven't grown 1mm in years.

Neck curls and extensions. Hugh reps, also deadlifts, farmers walks

Deadlifts and posture. Neck-training isn't recommended because it can fuck you up.

>>41795991
http://www.livestrong.com/article/241968-exercises-to-increase-wrist-size/

>>41795804
my neck is 15.5 above the apple and 16 below

which measurement is legit?

>>41795804
Is that a joke? My biceps is bigger than that.

Maybe you're just born to be a trap, y'know.