How do you lose belly fat?

>You can't spot reduce
>You can't spot reduce
>You can't spot reduce

>>41794938
So am I doomed forever?

>>41794930
Doing exercise won't get rid of the watermarks... you'll need a photo editor for that, I hear photoshop is good

water fast

>>41794945
No. You need to read the sticky and workout - this will reduce your total body fat.

>>41794945
You clearly haven't read the sticky, so yes.

>>41794930
jesus christ, just go fucking lift

>>41794930
all these normies that focus on the most minute details before they even try basic 5x5

Bulking is a meme, don't do it. The reward from bulking is too little to justify looking like a slob, not to mention the cost.

You eat a little above maintenance and continue to lift. Eating well above maintenance only pads you with fat.

>>41795030
>t. Ottermode

>>41794938
Well that's not entirely true

You can build up a lot of muscle in an area and that will make it appear to be less fatty.

It's much easier to just lose fat though.

>>41794938
>>41794962
>>41794965
>>41794967
there's a difference between visceral fat and subcutaneous fat