Is there anything like crossfit that isn't crossfit?
Something that will get me "in good shape" without all the retardation of kipping and Olympic lifts for a million reps for time.
I powerlift right now and I'm fairly strong and not even fat but I literally have no cardio.
Add in some cardio every other day or something like that?
I do olympic lifting and I like it but idk if that answers your question
>>41790039
uhhh you could just do cardio? Or maybe calisthenics stuff?
>>41790039
weightlifting
>>41790039
Just cross train, mate.
>>41790049
>>41790051
True I guess but I hate running. I like the circuit style of crossfit, I also like the group environment because it reminds me of sports and being in a group definitely makes me push myself more.
I was thinking maybe there was something out there that was like this but maybe not
Get into BJJ/MMA or something similar with lots of sparring
>>41790079
The only reason crossfit is attractive are the group classes.
>>41790394
yeah this, do actual sports which will require cardio and give you motivation to run
P90X
Cardiocombat ; its the crossfit cardio with pussy shadow boxing.
>Spoilers: its fun
Lift the weights like really fast
>>41790039
Do whatever the hell you want
Choke on a dick for all I care
The nerve of some people
>>41790039
Get into a sport, basketball, soccer, or swimming. Really any sport where the focus isn't cardio itself. Plus it's fun and can be social.
>>41790423
Whatever happened to tae bo?
>>41790039
Um.......... Rugby
>>41790039
you clearly want to join crossfit...
siren song
I duno, are HIIT classes a thing?
>>41790079
Pick up cycling, find a local road bike club and join them