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Is there anything like crossfit that isn't crossfit? Something

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Is there anything like crossfit that isn't crossfit?

Something that will get me "in good shape" without all the retardation of kipping and Olympic lifts for a million reps for time.

I powerlift right now and I'm fairly strong and not even fat but I literally have no cardio.
>>
Add in some cardio every other day or something like that?

I do olympic lifting and I like it but idk if that answers your question
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>>41790039
uhhh you could just do cardio? Or maybe calisthenics stuff?
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>>41790039
weightlifting
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>>41790039

Just cross train, mate.
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>>41790049
>>41790051
True I guess but I hate running. I like the circuit style of crossfit, I also like the group environment because it reminds me of sports and being in a group definitely makes me push myself more.

I was thinking maybe there was something out there that was like this but maybe not
>>
Get into BJJ/MMA or something similar with lots of sparring
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>>41790079
The only reason crossfit is attractive are the group classes.
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>>41790394
yeah this, do actual sports which will require cardio and give you motivation to run
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P90X
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Cardiocombat ; its the crossfit cardio with pussy shadow boxing.

>Spoilers: its fun
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Lift the weights like really fast
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>>41790039
Do whatever the hell you want

Choke on a dick for all I care

The nerve of some people
>>
>>41790039
Get into a sport, basketball, soccer, or swimming. Really any sport where the focus isn't cardio itself. Plus it's fun and can be social.
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>>41790423
Whatever happened to tae bo?
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>>41790039
Um.......... Rugby
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>>41790039
you clearly want to join crossfit...
siren song

I duno, are HIIT classes a thing?
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>>41790079
Pick up cycling, find a local road bike club and join them
Thread posts: 18
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