Is it bad to stretch sets out throughout the day? For example,

Enjoy being a virgin?

>>41787085
wat

>>41787096
Not having sex
Do you enjoy it?

>>41787111
I have a gf whomst i fuck regularly but thanks for the concern my friend

>>41787135
I thought you meant stretch sets out like your sets of stretching

>>41787159
Lmao no dude I mean stretching out the time between each sets. Is it really important to bust out all of your sets in an allotted time?

>>41787194
As long as its not specified the time between sets in your program it OK

>>41787047
depends on waht ure looking for
if u want bigger muscels then only do a one to two minute pause
if u only want to lose fat then is doesnt matter that much

As long as you warm up properly before sets it should be fine.

>>41787194
A good program for you would be bulgarian light, work up to a training max on a moment 1-3 times a day, when you stall, change moment

>>41787347
Yeah I'm skelly tier and looking to get bigger. Have been working out for about 3 months and have seen results but my schedule is getting crazy and I don't have the time to commit a solid period of time to workout, I can do a set and then return to it about 15 mins later

Thanks everyone

>>41787047
As long as you complete the set and i mean really complete it, until you can't do one more rep, then you can stretch it out and just work different muscle groups when you have time.
Compound exercises will probably not benefit you that much so i would suggest only doing isolating exercises when you can't spare an hour for a workout.

Of course, you'll burn less calories that way but you can always cut later.

>>41787347
>how does a human body work