switching to crossfit

>>41785919

A lot of the exercises are exclusive to crossfit so you will have to learn them all the same. On top of this the reason so many people get hurt is because they are done "for time". A lot of the workouts aren't about how much you lift or for how many reps, but how fast you can complete it. For many of the workouts this is the only way to track progress, so the emphasis on time rather than form gets a lot of people hurt. Also many of the exercises are inherently dangerous even if you do them correctly.

this is a mongolian fishing board, don't listen to what anons say about crossfit

never done it but it seems pretty hard. As long as you get your goal body, no one cares how u got it.

>>41785991
>On top of this the reason so many people get hurt is because they are done "for time"
What if I just progress at my own pace? I don't want to compete in their comps desu

>>41786013

The for time thing is a part of many of the daily workouts not just for comps. You can go at whatever pace you want but you may have some motivator douche yelling at you while you're doing it.

>>41786013

just find a powerlifting gyms around you or get a monthly pass at a local big university gym those are bound to have proper olympic weighlifting stuff without the crossfit bullshit

>>41785919
i'd sign up for that desu

>>41785919
kys faggot

>be me, barely out of dyel mode
>try out CrossFit gym since it's next to my apartment
>They all use momentum for their exercises, sometimes they'll approach me to tell me how I can make my lifts stronger and so I just humor them
>Just keep working out like normal
>Girl approaches me and asks me why my lifts look funny, I tell her it's actually the proper way
>End up teaching her and her friends(mostly dyel beta orbiters) how to lift properly
>Now I've become the wise sage of the CrossFit gym and normies always ask me for help

It's a hassle but at least I get pussy on the regular now