[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

im a bike messenger with monster legs and spaghetti arms. im

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. im a bike messenger with monster legs and spaghetti arms. im
Thread replies: 5
Thread images: 2

Anonymous
2017-06-13 03:21:57 Post No. 41783188
[Report] Image search: [Google]
File: 03870u.jpg (428KB, 1277x884px) Image search: [Google]
03870u.jpg
428KB, 1277x884px
Anonymous 2017-06-13 03:21:57 Post No. 41783188 [Report]
im a bike messenger with monster legs and spaghetti arms.

im jacked from the waist down but my upper body lacks definition and my noodle arms are equivalent to angel hair pasta.

what are some real basic exercises i can do in between shifts that will help build up my wrists, forearms, elbows, biceps, etc?

thanks
>>
Anonymous 2017-06-13 03:23:34 Post No.41783206
[Report]
Anonymous 2017-06-13 03:23:34 Post No.41783206 [Report]
>>41783188
Push ups, pull ups, chin ups, dips.
>>
Anonymous 2017-06-13 06:06:57 Post No.41784849
[Report]
Anonymous 2017-06-13 06:06:57 Post No.41784849 [Report]
>>41783188
get a gf who competes in wheelchair racing at an international level with monster arms and spaghetti legs

she will be jacked from the waist up but her lower body lacks definition and her noodle legs are equivalent to angel hair pasta
>>
Anonymous 2017-06-13 06:48:21 Post No.41785395
[Report] Image search: [Google]
Anonymous 2017-06-13 06:48:21 Post No.41785395 [Report]
File: trcycle-rameur[1].jpg (84KB, 640x528px) Image search: [Google]
trcycle-rameur[1].jpg
84KB, 640x528px
<--- this.
>>
Anonymous 2017-06-13 07:37:36 Post No.41785912
[Report]
Anonymous 2017-06-13 07:37:36 Post No.41785912 [Report]
>>41783206
thankyou
>>41784849
dont force meme me bro
>>41785395
thats fucking retarded dude
Thread posts: 5
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.