/nut/rition general

>Pour in bowl
>Pour water in until it's covering the oats
>Add dates and banana.

i cannot get in to oats with water so i usually squeeze a small bit of honey on some oats in a mug and give it a mix and eat it dry. it tastes kinda like flapjack it's nice

>>41782656
-pour in bowl
-pour in water/milk
-eat

If you're a fussy eater then how can you ever make it?

>>41782656
tell mommy I want some num nums and she makes me a bowl with blueberries

>oats, bananers, bortein powder, milk, peanut butter all in blender

Enjoy

>80g of oats plus cup of milk
>microwave w banana cut up
>mix in cinnamon, grinded up flax seed and whey after
>(adding whey after cooking is very important cause if you nuke it it turns spongy and disgusting)
>enjot GOAT pre workout breakfest

>>41782656
I get the quick one minute. I nuke 1/2 cup oats with milk and then put 2 tbsp Jif PB in. Sometimes add Nutella to the mix for Godly taste but havent in the last few months because who the fuck wants to pay $7 for the biggest tub.

Cup of steel-cut oats
2.5 - 3 cups of water
Put in rice cooker overnight, set timer to breakfast
Serve with cinnamon, bit of soy milk, dollop of greek yoghurt, tsp honey and some blueberries.

Cut up a banana and add 1.5 cups of oats. Water and heat for 3 mins. Add blueberries

>>41782880
1/2 cup of Chopped almonds almost forgot.

Is blending oats on a smoothie acceptable?

>>41782656
Oats + milk + brown sugar. Sometimes I add peanut butter

Thank you everyone. Ever tried putting in blueberries then leaving it overnight in the fridge? Really good.