why do i always get emotional after a heavy workout? i either

>>41781521
>hormonal imbalance

You kicked estrogenes out of your body and they hit your brain on their way to becoming urine.

No. I don't lift when I'm on my period.

>>41781521
STOP BEING A TEENAGER

we're men, we're not supposed to talk about it

RED MEAT AND MONSTER TRUCKS

>>41781535
is there any way to stop it?

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>>41781577
Jokes on you, I'm sad because I'm old, lonely and all the squat racks were taken.

>>41781521
Thats a dude isnt it?

>>41781636
did the wang give it away?

>>41781521
more of OPs whatever it is?

>>41781609
Drink more water to decrease the flow's density, that's all.
t. Bro MD PhD SDD

>>41781692
https://i.imgur.com/WdieimB.jpg

>>41781521
I.. just experienced this in the morning today. Felt very sad about something as I got home from the gym.

>>41781521
>>41782400
i read a thread about this on /fit/ once. i think someone said that it's a real thing, and training certain parts of your body can make you feel certain emotions. sorry, i can't remember any more than that.

i've only really experienced post-workout anger myself.

>>41781617
age?

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>>41781738
where is the bagina??

>>41782429
I felt sad enough to the point of wanting to breakdown and cry (Pathetic sounding, especially from a guy that just got done lifting a lot of weights), and nearly did but the feeling of sorrow went away after I had my protein shake and eggs.

The source of my sadness is still there, but now it doesn't bother me like it did just a bit ago. Its weird.

That's a man...
>no homo
Very homo.

>>41782445
19

because it makes you think
https://www.youtube.com/watch?v=CLW8-0i-OFE

>>41781521
You're 12 and edgy.

>>41782476
You sound like my ex gf

>just feed me and I'll be better

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>>41781521
Same, I think it is because I am super pumped and the aggression is a dumb emotion, like first step emotion, not something you think about.
When I am sad I am just thinking that I am 20 now and that soon enough I won't be able to do this anymore, that I am alone and that I realise that the chances of ever finding a woman that appreciates me for who I am are so slim that I might not even try finding one.
That I am going nowhere in life and that the gym is my only way of feeling actually alive.

>>41781609
You actually took his advice as legitimate? You're beyond hope.

>>41781521
>i either get aggressive and angry or very sad

stop looking at yourself in the mirror and you stop being angry and sad

Where do you find a fuckboi like that?

Is this a thing?

every fucking time after the gym it's either
>feel like killing someone
>feel like killing myself
gains go to mental illness or what?

It happens to me sometimes too. After a good workout I might be thinking really aggressive and angry thoughts, or I might feel like crying. I have no idea why, but it might be insulin/glucose related cause after I eat I'm usually good.

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Loss of essence

wtf is wrong with you niggas

I feel on top of the world after a good workout

MAYBE i'll feel sad or angry if I skip working out.

>>41783211
I do not avoid roasties, but I do deny them my essence

>>41781521
I always get horny and have to masturbate

>>41781521
Lifting heavy encourages STR, or Super Testosterone Release. It's when your body floods your muscles with test to reduce the risk of muscle tearing and help promote growth. The sudden hormone imbalance leads to mood swings but they should go away in an hour or two after lifting. If they don't see a specialist.

>>41781521
Either you are hungry or on your period

>>41781586
damn patriarchy, making us all non-woman like

>>41781521
I got this big time when I was an auschwitzmode dyel. Nutritional deficit plus physical exertion destroys your mental stability.

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>>41781521

first time i've seen the topic posted about on /fit/. i used to get it a lot when my diet was inadequate, thought it was just me.
op was not a fag this day

>>41781521
I don't get angry when I lift. I'm just always angry.

>>41783147
that's how i feel after every workout

She looks like Kermit the frog

>>41782747
Was she fat too? Recently got out of a relationship like that?

>>41782764
You're fucking 20 nigga. Don't even worry about finding someone who you want to spend your life with right now. Keep lifting, bang sluts and make money. If you just keep in shape and quit being a whiny bitch you'll be way more attractive when you're in your early 30s than you are now. Then you get to have an even nicer girl ten years younger than you.

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>>41783483
i'm turning 29 in few months and i wish i settled down when i was 20. a few of my friends did and they already have families while i have to deal with women who had over 100 dicks and can't stay in a relationship for more than a few months because grass is greener syndrome. i just gave up because of that.

pretty sure it's over for me and i'm forever alone. getting too old to go out and i find it stupid, don't go to school, job is mostly guys and that's basically it. tinder is useless for someone who wants to create a family and my hobbies consist of either cycling or hiking both where you can't really meet anyone or if you do it's brief.

when you are still going to school meeting new people is so fucking easy

>>41783455
>she

>>41781609
SS+GOMAD

>>41781609
Shake your legs so that the hormones travel downwards