Hey so if I want to detoxify/purge my body of caffiene, sugar,

guess I made thread at the wrong time

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>>41779856
Isn't there other ways to "detox" than fasting? I'm sure you can still provide your body with calories and make progress with your lifts while purifying yourself.

>>41780438
how about just 2 eggs and a few big spoons of beans for breakfast then water for the rest of the day till next morning?

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try 5 month

>>41780475
what if I start wanting to kill myself? buffalo wings are so fucking delicious

>would a 3 month fast work?
Don't be stupid, you'll kill yourself. Try several short fasts of three or four days and increase to eight, twelve...

Anything more should be done with lots of caution and planning. Water-only doesn't work when getting to two weeks because unlike macros micronutrients are vital and can hardly be stored in the body and you'll kill yourself if you don't take them.

>>41779856
How about you stop being a retard and buy local

Just eat normal food

Buy a ten pound bag of brown rice, bags of frozen broccoli, some organic chicken breasts, and a few avocados.

Pretty much as clean as you can eat.

detox is marketing bullshit

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>>41782262
>>41782174
>>41781773
>>41781473
This is what is up OP. This should get you on the right path.