Do you like my bench?
not enough rust 4/10
Guillotine/10
>>41779528
>not enough rust 4/10
>his weights have no rust on them
>>41779551
>he cant even get tetanus from touching the bar
embarrassing
IT GOES IT GOES IT GOES IT GOES
>>41779507
nice curl station
>>41779507
OP, stop it.
You. Are. Going. To. Fucking. Murder. Yourself.
Buy a rack.
>>41779643
>Buy a rack.
No room.
Besides it is a metal chair. They can hold like a person and they only need to hold half the bar.
>>41779681
Its a magnificent set, you're gonna be alright
>>41779541
TIE THE CORD
>>41779507
>local homosexual killed in a homemade guillotine
>police found his diary with an entry reading : it was either this or planet fitness
>>41779541
YUH
>>41779911
Kek
>>41779911
>>41779507
If it works it works. Don't need to look good
>gilloutine himself
>with lamo like there is maybe 150lbs
also op with this bar you would do more good practicing ohp as this weight will be chellening for you actually
>>41779911
Topkek
>>41780741
He cant stack the chairs high enough
>>41780754
learn powerlceaning so he can squat too this way?
if he dies he dies
>>41780779
We may be onto something here.
>>41780779
>>41780783
literally best way to workout if you have barbell only is barbell complex
powerclean -> 3x squats -> 3x ohp/push press
repeat
>>41779911
>>41779507
> local homosexual kills himself in a makeshift guilloutine accident