"I'm hungry, but I deny it cause I have my reason (motive ex: desire to lose weight)"
Is this how basic dieter deal with hunger ? Or I am on the wrong basic mindset to deal with hunger and craving.
Yoo
>>41777290
I just drink water until I no longer feel hunger.
>>41777290
Motivation is everything, the only good one i know is pussy though.
>>41777290
I grew up terrified of becoming fat so I ate as little as possible through much of childhood. Now, I don't really feel hunger. Downside is, I'm skinny as hell, and have difficulty eating more than 2000 kcals per day.
>>41777486
But is it the right typical mindset of a dieter when dealing with hunger ?
>>41777547
You either distract yourself, or do as you said. I would say that these two are the primary methods.
>>41777290
Are you telling me your mindset is
"I'm hungry so I must eat?"
If so, that explains everything man...
>>41777499
Fact