Fell Of The NoFap Wagon. Feel Like Sh*t.

There could be a million things that made you feel like shit the next morning. There is a reason experiments use shit like controls. NoFap is a joke.

>>41776683
Literally nothing changed. Day went the exact same. Same diet, same everything.

Same. Every time I do nofap for more than 4 days, I feel fucking good. Then I read dipshits claiming it's just a placebo.

>>41776667

>90 days of nofap

literally impossible unless you have 0 test

>>41776667
Same has happened to me in the past even before nofap became a meme.

Many detractors are of those too weak willed to try it, or who never made it past a day or two.

After relapsing, I felt physically bad. I think the fap cravings are like sugar cravings to be honest. No idea if there is any prrof of that notion though.

I already have too much natural testosterone as it is. My voice is also deeper than any Man I know or meet. In fact people comment on it all the time.

But even my voice went up a notch today. Not being hyperbolic either.

>>41776702

Funny you mention it because I'm also doing no sugar, along with no Fap. Was feeling hyper focused but like something was off.

One of the reasons I was looking for an out.

I am trying nofap for the first time. I'm 3 days in, and my dick is just tingling constantly. I've been fapping pretty much daily since I was 12, so I know that I've probably developed some sort of addiction.

>>41776667
You're just beating yourself for fapping that's why you feel so shitty. Obviously fapping too much can have negative health benefits but restraining yourself isn't going to do yourself any good. Just stop watching so much porn. I used to have the same problem as you. Now I only watch porn like two or three times a week. Some weeks not at all and I don't have any problems. You just have to stop getting mad at yourself and get yourself under control. The reason your so upset is because you feel you have no self control. Don't try to control it. Just reevaluate your habit and understand why you fap. If you're doing it out of boredom then ask yourself what if it is really necessary to fap right now, and if not, figure something else out to do. But if you're legitimately horny them by all means go for it and start pulling away. That's how your break your addiction. Fapping is natural, don't be ashamed. Just get it under control.

>>41776753

Disagree. I rarely watched porn to begin with. Maybe once every 2 weeks. I just did NoFap as an experiment. And from my honest assessment it does affect me.

It's not some placebo and I'm not feeling guilty at all. There's no moral or spiritual debate I'm having with myself.

These are pure physical responses I'm seeing

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>a month without porn, today

i'm doing it lads, finally kicking the habit

>>41776799
Maybe you feel like you accomplished something which is why it makes you happy. It's not easy to go a week without fapping. And I know after 7 days it raises your test levels by 50% but it drops back down after. So maybe the best route to go is to fap once a week but it's a lot harder than it sounds. Me, I have to fap. I broke up with my gf the beginning of last semester because I was doing an internship and going to school full time and I wanted to maintain a 4.0. If I go too long without sex or fapping I get way too horny and it gets in the way of my school so I gotta bust a nut so I can keep my eyes on the prize and not be distracted by pusy.

Can I wank but not ejaculate? If not, nofap starts today

For no fap is it the cumming part or the jerking off part that the negative feelings are associated with. I have sex with my girlfriend 1-3 times a day but now we are separated for a few week and i went to fapping. Not much has changed for me.

>>41776695
There's no such thing as "placebo" in psychology, a placebo renders psychological effects but no medical/physical ones. You can explain all benefits of nofap psychologically.

>>41776901
Going a week without batin is no sweat for me.

20 days, I starting feeling off. Good, great skin, focus, eyes brighter...but off. My head wasn't right.

All I know is that the positive changes happened in my life recently when I was on nofap, and when I start fapping, I become lazy and stagnant. Back on the wagon today friends.

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>>41776963
>There's no such thing as "placebo" in psychology, a placebo renders psychological effects but no medical/physical ones

This is the absolute state of the brainlets advising you to fall for the nofap meme.

>>41776939
That's unhealthy, your balls will hate you.

>>41776994
Well why's that friend?

I have ZERO moral or spiritual issue with fapping. To me there's no 'shame' in it. So saying I am feeling bad because of some guilt or emotion is complete bullshit.

I have above average confidence in myself. I'm almost a Nihilist when it comes to sex.

This is a physical change. Stop trying to project YOUR preconceived notions onto me that I feel guilty or shamed.

>>41777027
If you can't figure out what's wrong by yourself, you're a lost cause. Sorry bucko

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>>41777009
Ok, I'd been edging for 1+ hours and ejaculated now, no fap starts today, wish me luck...

>>41776982
You have to find a good middle ground. There's nothing wrong with masturbating. Unless you have a gf or are a celebrity/rich you will not have sex whenever you want so when you do fap don't be ashamed. You didn't do anything wrong. It's like getting mad at yourself for taking a shit. It's ridiculous to get mad at yourself for fapping.

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Loool, you're aware guys who get laid constantly are found to have high test?

This how kissless virgins cope with life now?

This kind of conversation happens daily with little work. And I still bate

>>41777115
Quick and concise. I like that

>>41777108

Dude, I've said multiple times I'm not "mad at myself"....why do people keep thinking this is about 'guilt'?

I gotta say though, if I hit the gym regularly, and take my Zinc/Prostate health vitamins....there's NO way I could endure NoFap for more than a week.

I'd kill someone.

>>41777135
The guilt is why you feel like shit when you wake up. You're disappointed for breaking your streak. You've projected all types of benefits onto nofap that aren't necessarily due to nofap itself. Subconsciously you feel you caved in and betrayed yourself by jacking off even if you don't think you're ashamed.

No fap is a fucking meme. I don't masturbate everyday. Some days I don't, some days I do, some days I do it four times in a row, some times I skip a week.

>>41777169
You know what's really fucked about people that come onto threads telling people how THEY feel, instead of actually LISTENING?

It's the arrogance. The arrogance to assume that you know some stranger on the Net, better than he knows himself.

STFU up Freud. Seriously. Learn to listen to people instead of being an Autist.

>>41776753
literally this

fapping shouldn't be something you spend all your time
focusing on, do it if you want and have time

Well I feel high energy all the time and I fap every other day or so. Tried nofap for week, felt like shit. Get fucked.

>>41776994
>bitch get your fucking feet off my head

>>41777184

Not him, but notice how you got defensive and angry? Could it be that he struck a nerve? What do you want people to tell you? Do you want us to tell you "yeah great dude just continue nofap"

You can already decide on that yourself. I'm telling you, it's all in your fucking head and masturbating occasionally feels natural and not wrong at all. It's all in your head, but you can't see it and you get defensive.

>>41777184
Sounds like you're pretty ashamed of yourself and that's why you're angry at me

>>41777209

Fuck off Freud. Seriously. Your 4 Chan psychoanalysis is passive aggressive Autistic BULLSHIT.

>>41777184
Lol a nofapper calling somebody else an autist. Dude the only way you'd get any health benefits from no fap is if you aren't getting laid because you fap 3 times a day and never try to seek out the company of a human. Yes, nofap will help. But a lot of those things you mentioned can happen just by living a healthy lifestyle and taking care of yourself and being happy. Somehow stopping fapping is making you feel happy. What I'm trying to say is you don't need to to quit masturbating to get those benefits. Don't get mad at people trying to get you to stop overthinking fit memes like a sperg. Just say thanks and take it or leave it child.

>Post to /fit/ explaining actual physical changes after breaking NoFap

> Passive aggressive Autists jump on thread to discuss my fucking relationship with my Mother and my hostility toward my Father

Fuck me

>>41776994
you jerk off to anime who gives a shit what you think

>>41776667
>Woke up feeling like garbage, angry, eyes red, skin off color, eyesight worse, lack of energy, lack of focus.
>no fap fags actually believe this
Just learn restraint you homos. Don't fap every day but you don't have to deprive your body of release every now and then. Abstinence isn't doing what you think it is. It's all in your head.

>>41777115
that chic looks ugly as fuk lol

>>41777257

I'm not PRO or ANTI NoFap you fucking Goon. This is the first time in my life I actually tried it, as an experiment.

I post what my honest physical observations are, and some shitbrain Psychoanalysis flies my way telling me about myself and my true Feefees.

Like, wtf Dude?

>>41777179
Hello me.

>>41777307
So you came here to blogpost? Go to tumblr or Reddit if you want to do that. /fit/ isn't your personal diary f a m.

>>41776864
A month and a half in feeling like caving in i dont know how long i can keep up scared of the relapse though im sure ill wank 5 times a day for a week if that happens wishing you luck senpai

I'm 1 week into nofap

On day 3 I inadvertently found myself rubbing my dick through my trousers while looking at qts on instagram.

>>41777115
2017 in a nutshell. Congrats tool.

>>41776667
Dude you're just a loser who doesn't have anything else to bother in life so you create this problem and put all the blame from your failures in it. And then just because you have held yourself for touching your pee pee for a few days you think you're Jesus its like fucking Vegans. Its all in your fucking head dude, masturbating is natural, every man does it at some point and its proved to be a good counter to some kinds of cancers.

But no, you idiot basement dwellers have literally nothing to do in life so you just spend 24/7 fapping to trap porn. But instead of having some awareness and realizing that you do that because you have way too much free time in your hands you blame it on some made up boogie man. And the joke is the boogieman is your own dick.

Just cut your dick off and spare humanity from the tiny risk of you reproducing.

>>41777363
Looking at pic of girls/porn dont get me to fap

I use my imagination

I just get bored after a little while and break it, I just let it out once every 7 days.

NoFap does work, problem is in these threads there's always some autist with low willpower that watches porn every 5 hours.

>haven't fapped in many months but have cum a few times nocturnally
>feel frisky tonight and decide to look up some porn
>"accidentally" watch a porn scene that goes over the line and makes my stomach turn
>makes me realize how destructive porn is
>tuck it away

>>41777398
Also that guy with 500 links on why it doesn't work that constantly is posting shit

>fap once in a while when i feel like it
>feel normal

gg ez

I just got finished with army basic training and didnt fap for like 2 months and I was fuckin exhausted all the time

>GUYS NOFAP IS THE KEY TO LIFE
>uhh no it isn't
>WOW SUCH FUCKING BULLSHIT 4CHAN ARMCHAIR PSYCHOLOGISTS I SWEAR DUDE

Alright dude, keep putting restrains on your sexuality and feeling shitty and kill yourself while you're at it too

>>41777027
A placebo can render a chemical/ physiological influence, the causes of which can attributed to a multitude of variables... ie a patient can experience genuine health benefits from a 'fake drug' even though he technically hasn't ingested a pharmacologically active substance or from a 'fake treatment' even if the therapy hasn't directly cured the root cause of ailment

>>41777115
Thats some serious squint

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>>41776667
>Decided to end it last night.

>>41776701
>have no willpower or discipline
>muh test is too high

>>41776667
>I must be delusional
Congratulations, you figured out how no fap "works"

>>41777115
>he fell for the hookup culture meme

>>41776667
Especially when you pair it with female interaction to keep your libido up, if i no fap and recluse i feel the benefits are negated after a while but if i hit the pubs with the boys im an unstoppable force.

>>41777066
>I don't really know

im fapping right now

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Can someone explain some stuff to me? I haven't fapped in probably 90 days now, and there were times where I would feel incredibly horny earlier on, and hit the gym hard, but as the months passed, I don't really feel horny anymore, just pent up, if you know what I mean. I don't want to fap though because i'm scared all my hard work will revoke itself and i'll have to start over. Should I even be abstaining for this long anyway? Is the 7 day thing true? I really feel like I need sexual release, and school doesn't start till august so I can't really go hunting for tail right now if I wanted to.

>>41778608
bump

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>>41777289
Fag

>>41776667
Should I use ugly easily to fuck girls and the occasional closet cock hound dyke as an onahole.

Or should I go full monk mode. I hear that you gain powers not unlike the wizard if you completely abstain from all sexual pleasure and stimulation.

>>41776864
Bravo anon
my best is 3 weeks and it felt like 6 months

>>41776994
More pussy for us

>>41778608
Find yourself a nice girl like Tiffany bro

>>41776667
>feeling like garbage, angry, eyes red, skin off color, eyesight worse, lack of energy, lack of focus
Sounds like radiation poisoning

tfw i have PIED and found out when i had my first hookup in awhile.

was about a month ago and i've been nofap since. had a couple relapses between now and then, still not cured. shittiest part is i recently met a really awesome girl who likes me a lot and i could definitely see myself having a serious relationship with. but i know if i try to fuck her ill be soft as a pillow and as a result scare her away. so pretty much just leading her on because i dont know what to do

thanks for reading my blog

>>41779244
Get back on no porn.
Then order a hooker and see how it goes.

>>41776701
>Indians and asains have the highest population
>literally all lowtest manlest

Make me go "HMMMMMM"

>>41778608
The age range you should go for is 18 to 40 nigga
Go out and smash the first bitch that's into you

>>41776963
>Placebo doesn't exist in psychology
>Placebo only affects you psychologically
Does it exist or not

>>41776667
You're lying, or you're incredibly mentally unhealthy.

Its just a fucking fap bro. Sort your fucking life out you nofap obsessed loser.

>>41776799
>It's not placebo because I FEEL it

Why does everyone think they're the exception to this absolutely universal phenomenon

>>41779986
>correlation Is causation
>test levels are the only factor that control population

I hope you're only pretending

NoPorn is the true goal desu

>>41780368
We have actual scientific proof and thousands of years of anecdotal evidence and many movements and religions that say you're stupid and wrong.

>>41780368
Its funny, because placebo can continue to work even after knowing its a placebo.

Masturbation is beta as fuck.
Why is this even a thread?

>>41780382
Please explain.

And do you mean that placebo/nocebo effect isn't real? Or that nofap actually definitely caused all That?

Because I think I have some pretty good shit backing both of those up

>>41780384
Right?

Semi related: I love the study where they gave experienced lifters bullshit pill, called it steroids, and they immediately broke PRs. Then they told them, and they couldn't break the PRs again, even knowing they could.

Keep this in mind at all times, in the gym and in life.

>>41780516
(The "scientists" told the lifters that the bullshit pill, was in fact, bullshit.) Sorry if unclear

>>41776683
Well hundreds of fitizens have tried it and found that it worked for them and have talked about it and it's benefits of /fit dozens of times but yeah a porncuck/fapcuck like you is probably right

>>41780379
>t. fapcuck

>>41776667
>No Fap for ca. 5 years
>looking at porn fucking every day
>fucking Girls atleast every Weekend
>cumming is very difficult due to medula damage.

Does this cunt as "no fap"?

My Libido is at his Peak those years, flirt with fucking every grill i see.

>>41776667
I truly don't believe that nofap has all those benefits people claim it does. That shit is fucking placebo/wishful thinking/delusion all the way.
What I have noticed however is that sex feels 50 times better on nofap, and even my refractory period shortens so I can go again faster and more times in one night. This alone is enough for me to do nofap.
However I need to have sex frequently in order to stay on nofap, because after around 5 days my brain starts to crawl and my penis gets all tingly when i even think about a female, so it's really hard not to relapse.

>>41776701
Day 44 and I don't see any reason to stop. There's nothing wrong with my test levels.

>>41776667
How the fuck would that happen overnight after fapping once
Like, how would you physiologically explain ejaculating once causing all of this after 8 hours
It's literally impossible.

>>41780988
I wanted at least once a day since I was 13 years old and had erectile dysfunction at 20 years old, maybe even earlier, before no nofap was even a thing. Even Viagra, or at least some cheaper equivalent, didn't do really help. I did nofap and now my dick works again. It's not a placebo.

>>41781038
Have you never tried any drugs? Do you not realise how quickly chemistry in your brain can alter how you feel? Most people feel the full effects of caffeine in at most 30 minutes, over the counter painkillers can work in about 10 minutes, smoking weed hits you almost instantly.

>>41781051
I fapped once a day since I've been 14 or so and I've been perfectly fine up until 25. My dick always worked perfectly well without any issues unless when the girl just didn't do it for me, but even then I could still manage.
It's a placebo.

>>41781069
Yes, but those are substances foreign to your body, and some of them specifically designed to cause change in your body over a short period of time.
Losing a couple of grams of protein won't magically tell your body ABANDON SHIP ABANDON SHIP. Stressing over it like a fucking retard like OP has probably done is a more likely cause.

>>41781074
So you're telling me that you've never had any problems with your dick and your conclusion from that is that nofap doesn't work for people with dick problems caused by fapping too much? Anon I think you might just be a genius.

>>41777257
bruh if you wank your dick everyday you are a fucking joke.

nobody takes advice from someone who can't even keep his hands of his dick lol.
subconciously everyone knows you blew 3 loads on 2D girls yesterday, and everybody knows you are disgusting.

>>41781097
No, I just wanted to showcase how retarded your argument is since it's purely anecdotal. Both sides of the argument exist.
You having problems with your dick probably stems from some other issues you had outside of fapping.

>>41781082
Cumming isn't as simple as "losing a couple of grams of protein". If someone has an addiction to something, if they relapse then it can cause negative side effects similar to the ones OP described. It doesn't matter what the addiction is, it still affects brain chemistry.

>>41776727
Sugar's an easy craving to break. Eat a keto diet for a week or two and then suddenly your cravings are gone, then you can reintroduce other carbs back into your diet.

>>41781106
But it literally worked for me and wasn't a placebo so it does work. And I'm just one of hundreds of people who have said the same thing. It's not anecdotal when most people who have tried it under the right circumstances have found that it worked. Not even your argument is anecdotal because you're arguing something completely irrelevant to the point. If you don't have negative affects from fapping then no shit nofap won't do anything for you. Who cares? That's not what anybody is arguing.

>>41776667
bruh seriously stop making nowank threads.
you are wasting your time.
instead use your saved up life force to be productive or break new records, start a new business or go fuck that girl.

don't try to convince retards on /fit/.
It's a waste, besides the more people that wank the more power for us that understand cumming frequently is detrimental.

let them wank their life force away senpaitachi.

>>41781106
>>41781097
That's exactly what I said. Nofap makes my dick work better. I have been fapping every day since I was 7 (yes, 7) and I never had any problems, but there is a difference. On nofap I can go approximately three times in one night. If I fap as usual, then I could go only once, maybe twice if I find the girl really does it for me.

>>41781106
>>41781097
Btw I think porn is the real problem, overstimulation and whatnot. Only I have never been able to go just noporn, it was either nofap or full on porn use for me. Fapping without porn is so dull I might as well not do it at all.

>>41781258
>Fapping without porn is so dull I might as well not do it at all.
I enjoy fapping to memories of past conquests.

>>41781281
Using imagination after you've been using porn for so long is like substituting coffee for cocaine

>>41781186
ST-STOP MAKING MEN NOT WANT TO JACK OFF
ITS BAD

>>41781298
For you

I feel like I have no libido at all unless I look at porn. Like I can see some fine booty at the gym but I feel "eh" about it.

Like I can hop on redtube right now, and be aroused almost instantly, but I don't feel horny like a dog when I see a hot girl down the street. How do I fix this?

I have high testosterone levels and I take 40mg of Zinc per day.

I've taken 4 grams of Maca and that's still not doing anything for me.

I ordered some Tongscat powder hoping that'll do the trick...

>>41782164
Just stop hopping on redtube

>>41776667
No fap works

Next time you read something look who the author is. You might find a (((pattern))).

>>41782169
ok...

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It must suck to have your dick break on you. I used to fap a lot. 2-3 times a day when I was really depressed but I never had ED problems. Now that I'm mentally healthy it's once a day during my nightly ritual, edge for ~30minutes watching some pretty vanilla porn and then read for a few minutes and pass out. Maybe if you have deep seeded problems no fap can help, or it may help you see the signs that you have worse problems. But I don't think prohibiting regularly ejacating actually solves anything.

Make sure to like and subscribe and donate to my paetron

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>>41781145
>literally

>I am immune to placebo

The denial is strong. Reminds me of fatties and their:

>calories in calories out doesn't work for mee.. my body holds onto fat even if i exercise 18 hours and eat 200 calories /day!

>>41781145
>multiple pieces of anecdotal evidence together magically turn into hard scientific data with controlled premises.

Dude. Wrong. I don't think you know even what anecdotal means.

You realize pretty much every study done on this subject disagrees with your anecdotal evidence.

Also, understanding the difference between correlation and causation is very important.

>>41776994
god I wish that was me

>>41782490
>>41782573
Imagine the type of person who would push this hard to get dudes to fap their gains away even after they've been repeated proven wrong

>>41776667
>no fap day 4
>wet dream
What did I mean by this?

>>41783098
>citation needed


The burden of proof is on the one making the claims my friend. I have never seen a single, solitary study that fapping will effect your testosterone or gains long term

Can't tell if you're doing the "only pretending" meme/bait

>>41777115

You already hooked up before... On my way? You didnt even ask for her address. How would you know where she stays at?

>>41777042
lol

>>41777197
That's cool. I feel the opposite of you.

>>41777115
>ayy lmaooo I lift for sluts
Pathetic

>>41777837
This

>>41783122
Your body never stops producing semen.
It needs to release it periodically

Also,
>actually believes NoFap does anything

>>41780558
>Not understanding the Placebo Effect
>Not understanding group dynamic
>Not understanding statistical relevance
>Not having a control group

>>41776667
You're not delusional. It fapping/sex takes away your edge.

Im pretty sure I, as well as most, understand all of that.

You seem to think that we are here to convince you - like we give a fuck what you think?

We are posting the effects as noted by us - nothing more. Do what you will.

In the end, you're the pathetic one coming here and trying to disparage something others are doing for no particular gain or reason.

Also, not even the guy you replied to.

>>41783554
>>41783582
that was for you

>>41783582
You sound like one of those "crystal aura" shits who is presented with hard evidence
>Just let me enjoy my aura crystals. They're not hurting any one
Nice reddit spacing by they way

>>41776714
Are you speaking in vocal fry though

>>41776667
i did nofap for an entire year and noticed no real differences. then again, i haven't fapped to porn in years and years anyways.

>>41776667
this is just feminism in disguise trying to shame men into becoming servants. nofap plus /pol/'s delusions of finding a "tradcon" wife are the most beta things on this whole website. meanwhile this guy, who is an alpha irl and not on an anime website, is killing it in the gym, with the ladies, in his business and faps whenever the fuck he feels like it. keep blaming some invisible boogeyman you fucking faggots.

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>>41782164
>I have high testosterone levels

>>41782164

Take my opinion with a grain of salt, but I don't think being sex-hungry 24/7 is normal.

I get seeing a hot bitch and wanting to fuck her, but after going on NoFap I just don't give a shit honestly.

I want to have fun with girls. If we click, sex is bound to happen.

But sex for the sake of sex is pretty shitty IMHO.

Don't worry about it.

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>>41776667
nah, you were a weak willed little bitch before your "no fap" meme bullshit and you're still just as lame afterwards.

also, this has nothing to do with fitness. fuck off and kill yourself, retard.

So if I cum without touching my dick, did I still break nofap?

>>41784882
No.

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>>41783831
fuck thats perfect

>>41776667
A sample size of 1 isn't enough dipshit. Repeat it 20 more times and let me know how it goes

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>day 119 of no fap
>been functioning great on 5 hours of sleep a night
>wake up to yet another great day
>put on 15kg of lean mass so far
>my balding is still reversing nicely
>promoted twice, salary doubled
>gained almost 2cm of height
>telekinesis is coming in nicely, i can almost feed myself with a spoon like in matilda
>still, i'm now deriving enough nutrients directly from the air i only eat once every other day
>my newfound vigour and material wealth have been attracting succubi however
>get home from work, three women have tried to grab my bulge in the past 8 hours (i put on serious girth and regrew my foreskin)
>try to watch some tv to cool down
>sex scene comes on
>i finally break
>go to bed and shrug it off
>wake up the next day
>pillow covered in hair
>drag myself to the bathroom
>atrophied 80% of my muscle mass
>fuck fuck fuck
>go to work
>boss reassigns me to the mail room because i'm now a narrow-shouldered manlet
fuck this bros

Wtf i wank like every other day and im fine

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>>41785929
is this a pasta?
fuck it's accurate

>>41782383
lol if you have to wank it every night in your "evening ritual" , edge for fucking half an hour yoiu have a problem man. You are disgusting.

>>41783606
tfw I slept with crystals the other night and dreamed I was a bad ass magician and no one dared to stop me and my great power.

WeW CRYSTAL POWERS FUCK YEAH

srs even.

did you know you can have shared dreams with people you have a good connection with?
probably not.
did you know you can actually invade other people's dreams?
probably not.
do you know nofap actually gives you more energy and killer attitude that attracts success and young girl poon?
we tried to tell ya but you wanted to believe in ((scientific studies))) only.

>>41777169
This is some of the best mental gymnastics I have ever seen, and it of course had to be by one of those autists that tell people what they should be doing with their dicks. Not even surprised anymore.

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>>41776667
>I had 20 days under my belt. Read some article "debunking" NoFap benefits.
Read more in pic and links related
>Decided to end it last night.
End it for all other nights, and days, too
>Woke up feeling like garbage, angry, eyes red, skin off color, eyesight worse, lack of energy, lack of focus.
>Because all the things I mentioned above were improved.
This comes no where near cose to meaning fapping caused you to feel like shit
>If NoFap has no discernible benefits, then I must be delusional.
You're not. No Fap just doesn't.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>>41786004
>invade other people's dreams
Is this just a /fit/ meme? Tell me this is just a meme

>>41786137
t. an addict trying to justify his addiction

>>41786137
Imagine how autistic someone must be to post this in every thread relating to masturbation.

>>41776667
>eyes red, skin off color, eyesight worse

what the fuck are you talking about? this happened because you jerked off? get the fuck out of here faggot

im not sure for how long im gonna keep nofap, but im keeping noporn forever lads

but even fapping... idk just thinking of being a grown man touching my dick makes me feel so fucking pathetic

>>41786312
Might have shot over his face or eye, we don't know

>>41778608
i have felt the same, my record was 70days smth like that, the first month i felt incredible, then i was just 'meh', with still being horny at anything. I feel like the best range is one month, after that its just meh

>>41776667
If you think jacking off once every 20 days gives you these kinds of side effects, you have some serious mental issues. I understand the majority of the people in this board are young and impressionable, but the amount of retardation I see posted here makes me fear for the future of my country.

>>41776864
Benefit of no porn fap? I don't find it hard to fap without porn and don't have the urge to. So I haven't watched porn for 2 weeks but still fap daily

>>41777115
>falling for whores using snapchat filters

>>41776667
>Woke up feeling like garbage, angry, eyes red, skin off color, eyesight worse, lack of energy, lack of focus.

You know, you dont have to cum directly in your eyes before going to sleep anon.

>>41786178
>addict
>not reading
>masturbation is addiction so you should believe in pseudoscience religious zealots and people who have no idea what they're talking about made up
>>41786267
Imagine how austistic someone must be to spam /fit/ with pseudoscience threads nonstop, not read and buy into memes

>>41785570
Now thats alpha

Week 6 lads, wish me luck

>>41777042
This desu
It's been regarded as dangerous in excess even by cultures promoting it

>>41782164
>I have high testosterone levels
I'm afraid you don't got shit.

>>41777209
It's natural to get angry at presumptuous people who spew cliches.

My sex drive is shit unless there's a girl I'm getting close to. I was talking to a chick a couple of months ago and I was diamonds every day but since that fell through my libido has all but disappated. I started to fap today but I kept going limp and my sister came over so I said fuck it.

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>>41776667
op, let me put everything straight once and for. Listen to nobody else on this stupid hentai image sharing board besides me.

The reason morons on this board think nofap is a meme is because they dont have a problem with fapping in the first place. Those people try it and feel no different so they assume it doesn't work. On the other hand, if you are someone that does it chronically I.E. 2+ times a day, you will feel completely different because you came from such a drastic low that the high from it creates a marked difference

Also placebo argument is complete and utter non-sense. Even if it were a placebo effect it, if it creates a difference in subjective experience it still works, just on a psychological level rather than a physiological one.

>>41780368
Because the exception proves the rule, bitch.

I am exceptional. You're just a PMO troglodyte.

>>41780708
yes have you cure your autism?

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>>41785929
Damn this anon was on ASCENDED level.

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>tfw 3 mins nofap
I'm gonna make it brahs

Made it 3 days, then had a wet dream and blew a fat load all over my sheets... how do i prevent this?

>>41786157
>tfw I fap too much to play dark souls irl and invade other people

>>41785929
isnt fapping once or twice a week ok

do people with gfs unironically post these numbers (40 days, 90 days) thinking it's an accomplishment?

fuck you

>>41787762
In my experience, every 3 days is ideal. Keep up animistic desire to succeed and attract a mate while not being super distracted in every day activities.

I get depressed after fapping no matter how long I wait between sessions. Even if I wait a week or two, if I fap it's depression city for the next day. I don't feel ashamed or guilty about it, I just feel drained and depressed for a while afterwards. Is this is a sign of health issues?

>>41786577
>Benefit of no porn fap?
just fap to your imagination.
Not constantly watching chicks get smashed will help keep the sight of a naked female body novel to you.

t. used to suffer from erectile dysfunction and after 3 months of no porn the sight of my gfs nipple was enough to get me rock hard

>>41787861
No, that happens to a lot of people.

The duration of the session has a big impact. If it's just a quick bust then I move on with my day pretty quickly. If it's a 1 hour edging session then I feel like garbage.

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approaching week 3 doing the 90 days in hopes it will get rid of my fetishes, just want it to end /fit/

>>41787861
>>41787922


>grown men are ashamed to masturbate

>>41788337
As they should be. The only acceptable form of sexual release is in the missionary position for the purpose of procreation.

>>41788337
its more of a chemical change in the brain after you ejaculate, dumbfuck.

>>41788373
An increase of serotonin and dopamine?

>>41787720
Wet dreams can't be controlled, I guess when you go to sleep don't think anything sexual before you drift into the abyss.

>>41776701
i did it once, it gets easier after the first week

i was like george costanza

19th day.
It's not getting easier. This olace isn't helping either with all these pics of chicks being posted in every thread.
I don't even believe in nofap. Noporn is the way to go but I challenged myself to hold for a month. Shit is hard as fuck, I think about sex all day long.

>>41776667
Nofap since november for me

>>41788414
Yes emphasis being in the release of dopamine, you can google this stuff and get more information

>>41788570

Did you pick up Portugese from the office cleaning lady?