>WHEN DO I GET TO EAT AGAIN REEEE
On the bright side I'm down 5 lbs in a week
>>41776475
Wait, can you really lose that much weight that fast?
>>41776475
>water fast
>won't eat solid food
??
>>41777302
it's water weight negro
>>41776475
>>41777302
Try a protein sparing modified fast.
Fastest way to lose fat while maintaining most of your muscle.
Lyle McDonald has a book on it you can read.
Currently 2 weeks in and have lost 14 pounds with 2 days of lifting and 0 Cardio besides an active job.
>>41777337
>it's water weight
But I'm drinking water. I'm on track to get a six pack in a few weeks and I'll be lmaoing at you