Is butter good for you? What about ketosis?

Anyone have that link to the study from that investment bank that looked at hundreds of other studies on fat and basically determined that fat consumption is generally fine?

>>41776397
This is some retarded stuff
>in 1910 some shit
>in 2000 some other shit
correlation = causation am i rite guys

>>41776397
Wtf I love butter now

Time to swallow 2 sticks a day, my gainz will surely increase now

>>41776397
Why would you even eat butter? what a dogshit source of fat. How about legumes, eggs, extra virgin olive oil?

Read the sticky dickwad

>>41776397
Yes and yes

>>41776579
Olive oil is shit. Avocado or coconut oils are the way to go

I like ketosis because I am poor with moderation and am approach life with an all or nothing mentality. Also, fatty meat is tastes better to me than carbs. Another plus is that my energy remains stable throughout the day; no ups and downs.

>>41776552
>correlation = causation am I rite guys
lmao, this coming from you is hilarious considering you probably also believe that saturated fat consumption causes heart disease

>>41778552
What's wrong with it?

>>41779827
too much fat

>>41776397
All things in moderation. Fit tends to think in all or nothing terms because of autism.

>>41776579
>>41778552
>>41779827
>>41779837
kyselves

butter, olive oil, coconut oil, avocado oil and eggs are all excellent

legumes are dogshit

>>41780057
False.

>>41776397

>Is butter good for you?

No

>What about ketosis?

If you have epilepsy there are benefits to ketosis. The diet required to induce ketosis is shit though.

>>41780057

>always do opposite of what /fit/ says

>>41778703

>hehehe, you probably think reality is real xD BTFO

>>41780066
>>41780071
>>41780081
>living in the past

>>41776397

This infograph has some fucked up logic and inconsistencies. Even the first sentence reeks of dishonest marketing (and no surprise, the guy who made it sells special coffee that you're supposed to drink with the butter)

>Saturated fat has never been proven to cause hehart disease
>Trans fat and polunsaturated fat does.

Much evidence suggests that saturated fat increases risk of developing heart disease. There's no proof of anything in science. Then he implies that trans fats and polyunsaturated fat have been PROVEN to cause heart disease.

The reference given is a paper on LDL particle size, which is a meaningless measure and doesn't even come close to making the argument that saturated fat is harmless or that polyunsaturated fats somehow cause heart disease.

>>41780097

What year do you think you live in? As of 2017, no recognized group of medical experts believe saturated fat isn't bad for heart health

>>41776579
Butter is an amazing source of fat. Grow up and learn to like it.

>>41780142

It's a good source of bad fat

>>41780149
okay enjoy not eating "bad fat" then

Ghee > plain butter

>>41780130
>recognized group of medical experts

good goyim

>>41780255

>listening to people with a proper education and proficiency in a medical field is a trick by the jews
>you should drink BULLETPROOF COFFEE™ instead

Jesus christ, you completely lack self-awareness

>>41780340
>Jesus christ, you completely lack self-awareness

says the person who thinks science is static

>>41780395

What did I say that gave that impression? Of course science is ever-changing, but the change you're pretending happened, didn't happen

>>41780406
it has though. plenty of doctors are recommending a low carb, high fat, high saturated fat diet. it's just going to take a while for the mainstream to reflect that.

>>41780427

>nutriton science has done a complete 180, but no credible group of nutrition specialists has caught on yet

More realistically, you fell for a meme

https://www.hsph.harvard.edu/news/press-releases/butter-is-not-back-limiting-saturated-fat-still-best-for-heart-health/

>>41780445
>those who replace saturated fats with unsaturated fats (found in vegetable oils and nuts) or whole grains lower their heart disease risk

lol. ok, believe what you want. i'll believe that bathing your body in insulin and omega 6's will fuck your shit up.

>>41780464

Have fun, but don't get mad if the rest of the world doesn't play along

File: 1396108190616s.jpg (7KB, 249x249px) Image search: [Google]

7KB, 249x249px

>>41780481
i'd prefer it if they don't. i quite enjoy being a bit contrarian

File: get a grip.jpg (26KB, 338x338px) Image search: [Google]

26KB, 338x338px

>2017
>Not consuming various sources of fat

My top 2 are coconut and hemp oil. Olive oil tastes like shit.

>2017
>Still thinking that Saturated Fat is the Great Satan

#1) It's not as bad as we thought, granted that it doesn't really do much 'good' for you as opposed to polyunsaturated/etc.

#2) It's good for test production.

>>41780501

>#1) It's not as bad as we thought

We being who, and what do you mean by not as bad?

>>41780255
Trans fats stack on top of each other at a huge rate which is why they are dangerous and cause heart disease. Saturated fats also stack but not at the same rate of trans fats needless to say moderation is key with saturated fats

>>41780520

We being anyone who isn't a paid medical industry shill.

Not as bad as in dietary saturated fat is no longer regarded as being indivisibly linked with heart cholesterol (artery plaque/etc)

>>41780577

>We being anyone who isn't a paid medical industry shill.

Ah, okay

>Not as bad as in dietary saturated fat is no longer regarded as being indivisibly linked with heart cholesterol (artery plaque/etc)

By these cardiac experts who aren't involved in the medical industry. Gotcha.

>>41780595

>Thinks you have to be involved in an industry to be an expert

Never gonna make it.

Why would you consume an easy to get MACRO that bring close no no MICRO by itself ?

>>41780595
why do you have such a hard-on for the medical industry? haven't you read about the diet heart hypothesis and what a fucking sham it was?

>>41780602

I get it, some people go through medical school, gain experience and perform research, and then decide they'd rather write blog articles and sell toxin-free coffee beans online than waste their knowledge and talent at some old shillhouse like the American Heart Association. I mean-- that's what the good ones do, at least. Not those SHILLS.

>>41780621

>haven't you read about the diet heart hypothesis and what a fucking sham it was?

I've heard the conspiracy and found it very stupid.