How many calories do I burn per day?
30 years old
222lb
27% bf
Active job
Lift 3x per week
5'11"
More than 2
>>41776053
probably over 100 but maybe ask scientist
>>41776053
At LEAST 50.
I did the math and it looks like the results are READ THE FUCKING STICKY
>>41776053
If you're bulking, I'd recommend eating 3.5k+ calories a day
>>41776214
Idk about that
But it's definitely under 10000000000000
bout tree fiddy