squats and deadlifts fucking sucked today
I was planning on squatting 235 today, ended up for some reason failing in the hole even tho i knew i had more in me. Mentally i just felt so fucked i wasnt thinking at all, failing all the cues. my brain just felt fried. i feel like shit, i feel like i wasted my workout today
just dropped the weight and continued, still feeling like shit. which ended up ultimately ruining my deadlifts
shit shit shit, all shit. man i feel like shit
Jesus calm down, it's not that big of a deal. Just get back in there next time and do it, you weird depressed freak.
>>41775839
>tfw 405 diddly for 8
>tfw new PR
>tfw I can only pay attention to my autistic socks
Just b urself OP
Didn't get to workout last week cause of family and eating shit all weekend. Today could barely lift the weights I could easily do last week. Gonna take it easy and deload a bit
>>41777941
THIS IS V SRS BITCH
i dunno i made the post when i was super annoyed. Guess i might be burnt out
>>41779213
Get drunk, eat a steak before bed with a shit ton of water. You probably just need to de stress mah dude
Squats sets of 335 and incline press sets of 255
>>41777941
lol
I skipped it today because I didn't have enough time for work and was working off an acid hangover, but I'm gonna go hard as fuck tomorrow as I leave for vacation on Wednesday.